TweetIndex — @MohitYadavIFS (Mohit Yadav,IFS). Followers: 40 419. Following: 65. Posts: 12 286. Collected posts: 8. Views: 5 652. Likes: 57. Reposts: 7. Replies: 6. Latest post: 8 September 2026, 03:27 UTC. Views: 900. Likes: 8. «40kg each side floor DB press. Floor limits ROM so shoulders stay protected—no deep stretch or extra joint strain. Safe, controlled, and it » Last collected: 18 September 2026, 11:47 UTC. Page: https://tweetindex.com/account/MohitYadavIFS