TweetIndex — @Challenger_ST (Gerry DeFilippo | Strength & Speed). Abonnés: 93 361. Abonnements: 905. Posts: 43 691. Posts collectés: 12. Vues: 89 848. J'aime: 534. Reposts: 63. Réponses: 16. Dernier post: 2026-09-08 02:26 UTC. Vues: 7 505. J'aime: 66. «Most athletes train slow. Then wonder why they play slow. Reactive work is how you get elastic. Save this thread! 👇 12 reactive upper + lowe» Dernière collecte: 2026-09-08 09:48 UTC. Page: https://tweetindex.com/fr/account/Challenger_ST