Dylan Spina ✓

@DylanSpina61 · Salt Lake City, UT · joined 02 Sep 2009

Health & Fitness Coach | Fireman | USMC | DO HARD THINGS | Helping Others Overcome Obstacles & Transform Their Lives One Decision At A Time

13 554Followers

579Following

46 970Posts total

31.4KViews on collected posts

Neueste Beiträge

Dylan Spina ✓@DylanSpina6120 Sep

Summers coming to a close Crisp nights, hot fires, a loyal hound, and my loving wife Perfection https://t.co/6CLPHC1UI5

388 views · 7 likes · 0 reposts · 0 replies Open on X →

Dylan Spina ✓@DylanSpina6115 Sep

Dude, Naps slap 472 views · 10 likes · 0 reposts · 1 replies Open on X →

Dylan Spina ✓@DylanSpina6114 Sep

@DylanSpina61 You absolute legend you. Great work brother, proud of you! 40 views · 1 likes · 0 reposts · 1 replies Open on X →

Dylan Spina ✓@DylanSpina6114 Sep

@DylanSpina61 Great work bro! 178 views · 2 likes · 0 reposts · 1 replies Open on X →

Dylan Spina ✓@DylanSpina6114 Sep

@DylanSpina61 You’re a legend and it was so great watching you do your thing Next year we roll it back bigger and better than ever homie ❤️‍🔥❤️‍🔥 62 views · 1 likes · 0 reposts · 1 replies Open on X →

Dylan Spina ✓@DylanSpina6114 Sep

PoF #4 ✅ Another year at Prairie on Fire completed. Tied my PR of 14 yards/58.33 miles. A 4.167 mile loop (or out n back) every hour on the hour. A day that started with Thunder and Lightning to wake us up, with rain soaked yards to keep us engaged until the sun came out ht

2.1K views · 27 likes · 2 reposts · 8 replies Open on X →

Dylan Spina ✓@DylanSpina6112 Sep

Race Morning! A little thunder and lightning to wake us up from our pre-race slumber this morning The devil trying to work his way in early… not today! Water, Breakfast, Coffee done… We Ready! 518 views · 13 likes · 0 reposts · 2 replies Open on X →

Dylan Spina ✓@DylanSpina617 May 2024

@DylanSpina61 The GOAT 714 views · 2 likes · 0 reposts · 1 replies Open on X →

Dylan Spina ✓@DylanSpina617 May 2024

As Promised, The Mindful Nutrition Roadmap... Yours for free👇 https://t.co/Mokl8Igpcd 731 views · 7 likes · 0 reposts · 0 replies Open on X →

Dylan Spina ✓@DylanSpina617 May 2024

When I was 23 – I was 50 lbs overweight. I worked out 6 days a week, but I was still: • Anxious • Unhappy • Self-Conscious I would lose weight, then gain it all back – I felt like I would never change… Until I lost 58 pounds in 16 months, and have kept it off for 4 https:

26.2K views · 131 likes · 8 reposts · 15 replies Open on X →

Im Vergleich zu Konten gleicher Größe

7 Beiträge aus den letzten 90 Tagen, verglichen mit der Größenklasse 10K–100K Follower. übliche Reichweite für diese Größe, stärkere Reaktion als bei den meisten.

Medianaufrufe388dieses Konto924Median für 10K–100K

Reichweite, %2.86%dieses Konto3.62%Median für 10K–100K

Interaktion, %2.33%dieses Konto1.52%Median für 10K–100K

Kennzahl	Dieses Konto	Median für 10K–100K	Verhältnis
Medianaufrufe pro Beitrag	388	924	0.42×
Reichweite (Aufrufe ÷ Follower)	2.86%	3.62%	0.79×
Interaktionsrate	2.33%	1.52%	1.53×

Weitere Konten dieser Größe → Mit einem anderen Konto vergleichen → Wie diese Vergleichswerte entstehen →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

26.2K7 May

731

714

51812 Sep

2.1K14 Sep

178

47215 Sep

38820 Sep

Last 10 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.59%7 May

0.96%

0.42%

2.90%12 Sep

1.79%14 Sep

3.23%

1.69%

5.00%

2.33%15 Sep

1.80%20 Sep

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.52%.

What the audience does

Likes74.7%201 in total

Reposts3.7%10 in total

Replies11.2%30 in total

Quotes1.1%3 in total

Bookmarks9.3%25 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

Neueste Beiträge

Im Vergleich zu Konten gleicher Größe

Growth & engagement

Views per post

Engagement rate per post

What the audience does

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