Dr. John Delony ✓
@johndelony · USA · joined 30 Oct 2019
- Mental & Emotional Health, Marriage & Relationships - PhD in Counseling - National Bestselling Author - Host of The Dr. John Delony Show 🤘
33 488Followers
19Following
1 295Posts total
236.6KViews on collected posts
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One of the greatest gifts you can give your romantic partner is clear instructions about what you want. About how they can love you well.
I know that Hollywood has taught us that being in love means that we should be able to read each others minds.
But that's not reality. It's
35.8K views · 611 likes
· 69 reposts · 24 replies
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Do not be afraid to try as hard as you can.
On your marriage.
On your health.
On your work.
On your relationship with your kids.
On your faith.
On anything.
Quiet quitting says way more about you, than anyone else.
For once in your life, go all in.
It will not guarantee
24K views · 481 likes
· 52 reposts · 17 replies
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@johndelony When I'm nap trapped with the baby I unapologetically send memes to my husband 😅
703 views · 5 likes
· 1 reposts · 0 replies
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@johndelony I love you John; but, I also don't want to be at the end of my life and be like, "man we went to so much counseling".
795 views · 10 likes
· 0 reposts · 1 replies
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@johndelony Our Digital Lives took over in Covid and it still lingers...
We need to be more intentional about giving shared "IRL" activities a comeback in our lives consistently!
A great reminder @johndelony 🙏
(Listening to "Building a non-anxious life" right now and I love it
1.5K views · 4 likes
· 0 reposts · 0 replies
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Please don't get to the end of your life and say to your spouse, "You know...we forwarded a bunch of memes and watched a bunch of streaming episodes."
Go for a walk.
Dance in the living room.
Have sex.
Go to counseling.
Find a group of couples to come over.
Go to a bingo hall.
51.2K views · 735 likes
· 57 reposts · 19 replies
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Never raise your voice in your home.
Never yell at your kids.
Never scream at your spouse.
Yelling and screaming is an adult temper tantrum. It's a sign that you've lost control and are resorting to intimidation instead of leadership.
It doesn't help. It only hurts.
Children
26.9K views · 550 likes
· 49 reposts · 13 replies
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The words: “I am proud of you” can breathe life and worth into an exhausted, beaten down, and anxious man.
Never lie to him,
But if you’re truly proud of your man,
Tell him.
Often.
For God’s sake,
Tell him.
Delony
4.8K views · 54 likes
· 3 reposts · 1 replies
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@johndelony I can’t say that I grab his face & look him in the eye… but I do tell him often, “thank you”, & “I appreciate you”.
We just had our wedding anniversary… so the “I love you’s” were flowing, too. 💕
2.4K views · 12 likes
· 0 reposts · 0 replies
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Wives:
If your husband works hard for your family, tells you the truth, shows up for you and the kids (even though he may not say it right or do it all right), and is trying to navigate a world gone mad with both strength and vulnerability,
Please grab his face, with both
88.5K views · 2.2K likes
· 120 reposts · 55 replies
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Growth & engagement
How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.
Views per post
88.5K16 Oct
2.4K
4.8K22 Oct
26.9K29 Oct
51.2K14 Nov
1.5K
795
703
24K6 Jan
35.8K8 Jan
Last 10 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.
Engagement rate per post
2.75%16 Oct
0.51%
1.22%22 Oct
2.29%29 Oct
1.60%14 Nov
0.26%
1.38%
0.85%
2.30%6 Jan
1.98%8 Jan
Reactions — likes, reposts, replies and quotes — divided by views.
What the audience does
Likes77.4%4 707 in total
Reposts5.8%351 in total
Replies2.1%130 in total
Quotes0.6%34 in total
Bookmarks14.2%861 in total
Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.
The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.
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