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Nate Yamasaki | Physique & Nutrition Coach ✓

@nateyamasaki

3 257Followers

770Following

5 482Posts total

11.1KViews on collected posts

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Nate Yamasaki | Physique & Nutrition Coach ✓@nateyamasaki2 Sep

@nateyamasaki https://t.co/OdVytuTmC0 751 views · 4 likes · 0 reposts · 0 replies Open on X →

Nate Yamasaki | Physique & Nutrition Coach ✓@nateyamasaki1 Sep

Push phase from a glance scale 250lbs —-> 266lbs Four weeks into Health phase now: Kcals down 1500 from peak push Androgens at therapeutic doses Training intensity 📈 Training enjoyment 📈 Still holding over 260lbs with abs Might be able to get into the 275lb range with https: 10.4K views · 191 likes · 8 reposts · 11 replies Open on X →