Sam The Challenger ✓

@MohauSam · South Africa 🇿🇦 · joined 07 Sep 2011

The Habits Guy🚧 | Author 📚 I Am On A Mission To Help 1 Million People Build Healthy Habits!🏋🏾‍ 'One Small Step, Daily' #FetchYourBody #90DaysWithoutSugar

77 447Followers

3 440Following

536 524Posts total

913.2KViews on collected posts

Últimas publicaciones

Sam The Challenger ✓@MohauSam7 Sep

Fun fact: Arsenal has never lost a league game when MLS starts in midfield 🚀 1.1K views · 3 likes · 1 reposts · 2 replies Open on X →

Sam The Challenger ✓@MohauSam7 Sep

Arteta has never got it wrong when it comes defenders 967 views · 1 likes · 0 reposts · 1 replies Open on X →

Sam The Challenger ✓@MohauSam7 Sep

Everyone is out of position, how do you even set up against this 😭 1K views · 1 likes · 0 reposts · 0 replies Open on X →

Sam The Challenger ✓@MohauSam7 Sep

Monday miles 🏃‍♂️ #Habits #FetchYourBody2026 #90DaysWithoutSugar https://t.co/rEflej3xu9

833 views · 67 likes · 6 reposts · 4 replies Open on X →

Sam The Challenger ✓@MohauSam7 Sep

@MohauSam A few ideas there and there.... 203 views · 1 likes · 1 reposts · 0 replies Open on X →

Sam The Challenger ✓@MohauSam7 Sep

Myles Lewis-Skelly has the highest pass accuracy (93.3%) of any Premier League midfielder this season (200+ mins). 🎯 https://t.co/tTdJOwA1Rf

301K views · 11.1K likes · 1.6K reposts · 66 replies Open on X →

Sam The Challenger ✓@MohauSam7 Sep

yup, that's a wide triangle on arsenal's right hand side consisting of their striker, right-back and left-back. https://t.co/c9xXJG8IcK

502.2K views · 14.7K likes · 907 reposts · 101 replies Open on X →

Sam The Challenger ✓@MohauSam6 Sep

@MohauSam Completion. Confirmation. Consignment. Becoming a….😜🤪 153 views · 1 likes · 1 reposts · 1 replies Open on X →

Sam The Challenger ✓@MohauSam6 Sep

Ezri Konsa's numbers vs Chelsea among Arsenal players on his full debut: ◉ Most duels won (8) ◉ Most clearances (6) ◉ Most tackles (3) ◉ Highest pass accuracy (95.4%) https://t.co/CHbLIoyi3T

101.3K views · 4.5K likes · 770 reposts · 31 replies Open on X →

Sam The Challenger ✓@MohauSam29 Dec 2025

@MohauSam When you focus hard on something and you want it badly, events align to get you closer to the goal Like reality giving an assist to you 661 views · 7 likes · 2 reposts · 0 replies Open on X →

Sam The Challenger ✓@MohauSam29 Dec 2025

@MohauSam 1. Ive learned that life will almost certainly meet you at your level of audacity (don’t underestimate yourself). 2. Isolation is key to thought process clarity 3. People only like you for what you have or what you can offer. 4. Your overall health and family are the 914 views · 16 likes · 5 reposts · 1 replies Open on X →

Sam The Challenger ✓@MohauSam28 Dec 2025

@MohauSam 1. Giving is everything 2. The hand that gives is more blessed than one that receives. In fact, every time one gives, they actually "take some thing/blessing" from the receiver. Thatcis why they are more blessed (no wonder why Africa is always receiving and poor) 3. Go 2.9K views · 11 likes · 2 reposts · 3 replies Open on X →

Sam The Challenger ✓@MohauSam13 Feb 2019

The Old Sam: 100kg, ate processed sugar, refined fats, junk good every week & is a couch potato (Aug 2018) The New Sam: 85kg, eats real food, drinks water & runs 3-5 times a week (Jan 2019) You are ONE habit away from changing your life! #90DayMovement #90DaysWithoutSugar2019

0 views · 6.8K likes · 1.3K reposts · 334 replies Open on X →

Frente a cuentas del mismo tamaño

9 publicaciones de los últimos 90 días, junto al rango de 10K–100K seguidores. llega a menos gente que sus pares, pero los implica mucho más.

Visualizaciones medianas1 023esta cuenta953mediana de 10K–100K

Alcance, %1.32%esta cuenta3.62%mediana de 10K–100K

Interacción, %1.96%esta cuenta1.51%mediana de 10K–100K

Métrica	Esta cuenta	Mediana de 10K–100K	Proporción
Visualizaciones medianas por publicación	1 023	953	1.07×
Alcance (visualizaciones ÷ seguidores)	1.32%	3.62%	0.36×
Tasa de interacción	1.96%	1.51%	1.30×

Otras cuentas de este rango → Comparar con otra cuenta → Cómo se construyen estas referencias →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

2.9K28 Dec

91429 Dec

661

101.3K6 Sep

153

502.2K7 Sep

301K

203

833

967

1.1K

Last 12 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.58%28 Dec

2.41%29 Dec

1.36%

5.33%6 Sep

1.96%

3.17%7 Sep

4.32%

0.99%

9.24%

0.10%

0.21%

0.56%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.51%.

What the audience does

Likes88.1%30 434 in total

Reposts9.7%3 340 in total

Replies0.6%210 in total

Quotes1.4%485 in total

Bookmarks0.2%71 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

Followers by day

8 Sep

Daily snapshots since 08 Sep 2026; the dashed line is the starting count.

Últimas publicaciones

Frente a cuentas del mismo tamaño

Growth & engagement

Views per post

Engagement rate per post

What the audience does

Followers by day

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