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Olaf ✓

@OlafBresina

contrarian mind with a Golden Retriever nature

1 234Followers

127Following

1 943Posts total

772.1KViews on collected posts

Últimas publicaciones

Olaf ✓@OlafBresina4 Sep

@OlafBresina You're neither jacked nor you have a PhD or a million dollars. Somewhere you failed your own advice. https://t.co/r0IeLyutyV 3.4K views · 52 likes · 0 reposts · 6 replies Open on X →

Olaf ✓@OlafBresina3 Sep

@OlafBresina This is an incredibly dumb post. 500 hours a year is nothing, especially when you're talking 5 lbs lean muscle mass, which is an increase in organ reserve capacity Massive L take 53.7K views · 666 likes · 0 reposts · 12 replies Open on X →

Olaf ✓@OlafBresina3 Sep

@OlafBresina fr after like the first 2-3 years of lifting it's better to just maintain / grow slowly by training 3x a week as a natural and prioritize other areas of your life 32.2K views · 80 likes · 0 reposts · 2 replies Open on X →

Olaf ✓@OlafBresina3 Sep

Gym is the most unproductive activity out there You spend over 500 hours a year to get a mere 5 pounds of muscle if you’re lucky After 5 years you have a nice physique but wasted 2500 productive hours which you could’ve used on making a million dollars or getting a PhD That’s 682.7K views · 1.6K likes · 54 reposts · 555 replies Open on X →

Frente a cuentas del mismo tamaño

4 publicaciones de los últimos 90 días, junto al rango de under 10K seguidores. llega a mucha gente, pero pocos de esos espectadores reaccionan.

Visualizaciones medianas42 994esta cuenta4 175mediana de under 10K

Alcance, %3484.12%esta cuenta250.82%mediana de under 10K

Interacción, %0.80%esta cuenta1.41%mediana de under 10K

Métrica	Esta cuenta	Mediana de under 10K	Proporción
Visualizaciones medianas por publicación	42 994	4 175	10.3×
Alcance (visualizaciones ÷ seguidores)	34.8× audience	2.5× audience	13.9×
Tasa de interacción	0.80%	1.41%	0.57×

Otras cuentas de este rango → Comparar con otra cuenta → Cómo se construyen estas referencias →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.