exfatloss🥛 ✓

@exfatloss

Experimental Fat Loss https://t.co/pMcsekwnjZ Keto Apostate Master of the Cosmic Sea 85lbs down

7 087Followers

99Following

65 672Posts total

73.7KViews on collected posts

Últimas publicaciones

exfatloss🥛 ✓@exfatloss3 Jun

@exfatloss I’m currently eating sardines for lunch (and have been for ~50 days now), while keeping normal family dinners in the evening. The sardines feel genuinely special: - Best satiety I’ve ever experienced for the rest of the day - Steady weight loss - Mood and energy noti 245 views · 8 likes · 0 reposts · 0 replies Open on X →

exfatloss🥛 ✓@exfatloss3 Jun

@exfatloss The problem might be that you’re oxidizing the n3s via cooking, and increasing the burden of toxic LOPs in your body. If you absolutely can’t eat raw salmon then it’s better to cook it in an oxygen-deprived envir, covered + steamed etc. Or for clean EPA/DHA with CO2 1.2K views · 18 likes · 0 reposts · 2 replies Open on X →

exfatloss🥛 ✓@exfatloss3 Jun

@exfatloss Fish is literally trying to kill you 12.9K views · 79 likes · 2 reposts · 4 replies Open on X →

exfatloss🥛 ✓@exfatloss3 Jun

Every time I actually try fish for more than a couple of days, I slide closer to the Peat interpretation: all PUFA is bad, even omega-3. Just quit the salmon experiment after only 14 days. - Way worse weight loss than beef - Sunburn - General sense of food not being satisfying - 24.9K views · 129 likes · 2 reposts · 36 replies Open on X →

exfatloss🥛 ✓@exfatloss2 Jun

2 weeks into ex150salmon and not only have I not reached my previous low weight, I also got a (mild) sunburn lol. Fish is a psyop? I keep discovering this.. 25.4K views · 63 likes · 0 reposts · 19 replies Open on X →

exfatloss🥛 ✓@exfatloss28 Oct 2025

If you use “CO2 blanketing” to remove O2 from the pot before sealing and pressure cooking, you can offset PUFA oxidation by like 99%! Another reason to keep a CO2 tank in the kitchen (you can also use it to stop a fire). https://t.co/6DvdJKE8jt

9K views · 115 likes · 8 reposts · 3 replies Open on X →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

9K28 Oct

25.4K2 Jun

24.9K3 Jun

12.9K

1.2K

245

Last 6 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

1.40%28 Oct

0.32%2 Jun

0.67%3 Jun

0.66%

1.71%

3.27%

Reactions — likes, reposts, replies and quotes — divided by views.

What the audience does

Likes75.2%412 in total

Reposts2.2%12 in total

Replies11.7%64 in total

Bookmarks10.9%60 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

Últimas publicaciones

Growth & engagement

Views per post

Engagement rate per post

What the audience does

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