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Mobility Exercises | Pain Relief Workouts ✓

@FeelGoodMovez · joined 01 Jan 2026

Sharing techniques to move freely, reduce stiffness & support recovery.

56 144Followers
12Following
5 800Posts total
715KViews on collected posts

Postingan terbaru

5 Simple Moves for All-Day Energy! https://t.co/DpFH000OEl
1:00
7.2K views · 92 likes · 20 reposts · 3 replies Open on X →
Do you want to strengthen your chest muscles? Do these exercises regularly and over time your breast will appear tighter and rounder. https://t.co/HrhqdeXshm
0:11
9.3K views · 190 likes · 33 reposts · 2 replies Open on X →
@FeelGoodMovez Where do I send the lawsuit for my dead corpse and funeral costs? 527 views · 3 likes · 0 reposts · 0 replies Open on X →
for the girl who wants that long, lean, effortless posture: https://t.co/kmrBRefR9X
0:12
4.8K views · 26 likes · 10 reposts · 3 replies Open on X →
Nobody is coming to change your life. But one decision can. Get APEX ASCENSION PROTOCOL Learn how to: • Master yourself • Build discipline • Develop confidence • Become unstoppable Get started👇 https://t.co/yXxOa9CCNB 2.8K views · 1 likes · 1 reposts · 0 replies Open on X →
My top mobility moves https://t.co/B4ECxKHAKJ
0:41
236.9K views · 4.1K likes · 651 reposts · 8 replies Open on X →
8. https://t.co/2KT7UgzWyo
0:20
3.5K views · 17 likes · 4 reposts · 0 replies Open on X →
7. https://t.co/XqIMncBVtR
0:16
3.8K views · 19 likes · 4 reposts · 1 replies Open on X →
6. https://t.co/BN7U8HqUCH
0:19
3.8K views · 14 likes · 3 reposts · 1 replies Open on X →
5. https://t.co/vyKxuw9ohk
0:06
4.1K views · 19 likes · 4 reposts · 1 replies Open on X →
4. https://t.co/lcWAdZGBpk
0:16
4.3K views · 21 likes · 3 reposts · 1 replies Open on X →
3. https://t.co/iIo2TS3Lfd
0:16
4.6K views · 20 likes · 6 reposts · 1 replies Open on X →
2. https://t.co/JoDiPf1nCD
0:10
4.8K views · 35 likes · 5 reposts · 1 replies Open on X →
Tight Hips That Never Loosen? 1. https://t.co/VJEUPNT0t3
0:12
109.4K views · 1.9K likes · 244 reposts · 5 replies Open on X →
@FeelGoodMovez I did these yesterday and pain worse 231 views · 0 likes · 0 reposts · 0 replies Open on X →
@FeelGoodMovez Whoa many people can do 13 views · 0 likes · 0 reposts · 0 replies Open on X →
@FeelGoodMovez Those are basically all my sleeping positions. 😂 1.2K views · 6 likes · 0 reposts · 0 replies Open on X →
Lower back feeling stiff, stuck or slightly painful? Try these 3 quick fixes. https://t.co/1b4ItV9175
0:16
313.8K views · 5.1K likes · 1.1K reposts · 8 replies Open on X →

Dibandingkan akun berukuran sama

18 postingan dari 90 hari terakhir, dibandingkan dengan rentang 10K–100K pengikut. tampil luas, tetapi sedikit penonton yang merespons.

Median tayangan4 199akun ini924median untuk 10K–100K
Jangkauan, %7.48%akun ini3.62%median untuk 10K–100K
Interaksi, %0.59%akun ini1.52%median untuk 10K–100K
MetrikAkun iniMedian untuk 10K–100KRasio
Median tayangan per postingan4 1999244.54×
Jangkauan (tayangan ÷ pengikut)7.48%3.62%2.07×
Tingkat interaksi0.59%1.52%0.39×

Akun lain pada rentang ini →   Bandingkan dengan akun lain →   Bagaimana tolok ukur ini disusun →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

109.4K11 Sep
4.8K
4.6K
4.3K
4.1K
3.8K
3.8K
3.5K
236.9K12 Sep
2.8K
4.8K
527
9.3K13 Sep
7.2K

Last 14 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

2.00%11 Sep
0.86%
0.59%
0.58%
0.59%
0.47%
0.63%
0.59%
2.02%12 Sep
0.07%
0.82%
0.57%
2.42%13 Sep
1.60%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.52%.

What the audience does

Likes42.9%11 582 in total
Reposts7.5%2 038 in total
Replies0.1%35 in total
Quotes0.1%17 in total
Bookmarks49.4%13 337 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

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