My Peak Challenge ✓

@MyPeakChallenge · joined 29 Oct 2014

My Peak Challenge is a global community rooted in the belief that we can all effect positive change in our lives while helping others.

87 798Followers

170Following

22 791Posts total

17.9KViews on collected posts

Postingan terbaru

My Peak Challenge ✓@MyPeakChallenge18 Sep

@MyPeakChallenge Who’s that man with Valbo???? And Clean shaven too!! 47 views · 2 likes · 0 reposts · 0 replies Open on X →

My Peak Challenge ✓@MyPeakChallenge18 Sep

@MyPeakChallenge 👕💙Thank you for the motivation, Coaches!! 🙌❤️👍 67 views · 2 likes · 0 reposts · 0 replies Open on X →

My Peak Challenge ✓@MyPeakChallenge18 Sep

@MyPeakChallenge Enjoy seeing Sam back with us! 72 views · 3 likes · 0 reposts · 1 replies Open on X →

My Peak Challenge ✓@MyPeakChallenge18 Sep

Over halfway through September, Peakers! 💪 Even the Coaches are getting their 23 minutes in, and they’ve got a reminder for the rest of us: movement doesn’t have to look one specific way. Missed a day? Add some extra when you can. Feeling sore? Take it easy. Go for a swim, a ht

1:03

2.5K views · 154 likes · 33 reposts · 9 replies Open on X →

My Peak Challenge ✓@MyPeakChallenge17 Sep

Moving for more takes fuel. 💪🥦 This cozy, plant-forward broccoli & lentil sauté is packed with hearty lentils, caramelized broccoli, melty cheese, and jammy eggs for a satisfying meal that’s full of protein and flavor. 🥦 SAVORY BROCCOLI & LENTIL SAUTÉ Makes 2 servings https://t

0:34

1.4K views · 58 likes · 10 reposts · 1 replies Open on X →

My Peak Challenge ✓@MyPeakChallenge15 Sep

Build strength from within. 💛 Coach Pearl’s Deep Pelvic Floor Strength & Activation course is an 8-week program designed to help you build awareness, control, stability, and confidence through intentional movement. With three short sessions each week, you’ll learn how to https:

0:20

1.6K views · 78 likes · 12 reposts · 0 replies Open on X →

My Peak Challenge ✓@MyPeakChallenge14 Sep

#MoveforMore live workout with Coach Valbo in support of @bloodcancer_uk for #BloodCancerAwarenessMonth ❤️ https://t.co/4VvoqA4wHM

30:36

2.2K views · 110 likes · 18 reposts · 3 replies Open on X →

My Peak Challenge ✓@MyPeakChallenge12 Feb

@MyPeakChallenge @Glasgow_2026 When I was a young girl the PE teacher told all the girls didn’t have to even try to do pull ups because we didn’t have any upper body strength. I’ve been working hard on it for the last 7 years. Still can’t but I WILL get there. I’m 66 and recoveri 175 views · 10 likes · 0 reposts · 1 replies Open on X →

My Peak Challenge ✓@MyPeakChallenge21 Jan

@MyPeakChallenge @Glasgow_2026 🙌 207 views · 8 likes · 0 reposts · 2 replies Open on X →

My Peak Challenge ✓@MyPeakChallenge21 Jan

@MyPeakChallenge @Glasgow_2026 I’m ready 🤩 246 views · 11 likes · 0 reposts · 2 replies Open on X →

My Peak Challenge ✓@MyPeakChallenge21 Jan

Peakers!! We’re proud to share some exciting news for #MPC2026 As many of you have heard, My Peak Challenge is the Official Wellness Challenge Provider for the @Glasgow_2026. With that honor, we’re thrilled to announce that we’ve chosen the Commonwealth Sport as our official MPC

1:35

9.5K views · 384 likes · 72 reposts · 16 replies Open on X →

Dibandingkan akun berukuran sama

7 postingan dari 90 hari terakhir, dibandingkan dengan rentang 10K–100K pengikut. menjangkau lebih sedikit orang, tetapi melibatkan mereka jauh lebih kuat.

Median tayangan1 357akun ini924median untuk 10K–100K

Jangkauan, %1.55%akun ini3.62%median untuk 10K–100K

Interaksi, %5.56%akun ini1.52%median untuk 10K–100K

Metrik	Akun ini	Median untuk 10K–100K	Rasio
Median tayangan per postingan	1 357	924	1.47×
Jangkauan (tayangan ÷ pengikut)	1.55%	3.62%	0.43×
Tingkat interaksi	5.56%	1.52%	3.65×

Akun lain pada rentang ini → Bandingkan dengan akun lain → Bagaimana tolok ukur ini disusun →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

9.5K21 Jan

246

207

17512 Feb

2.2K14 Sep

1.6K15 Sep

1.4K17 Sep

2.5K18 Sep

Last 11 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

5.04%21 Jan

5.28%

4.83%

6.29%12 Feb

5.91%14 Sep

5.77%15 Sep

5.08%17 Sep

7.72%18 Sep

5.56%

2.99%

4.26%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.52%.

What the audience does

Likes78.2%820 in total

Reposts13.8%145 in total

Replies3.3%35 in total

Quotes0.5%5 in total

Bookmarks4.2%44 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

Postingan terbaru

Dibandingkan akun berukuran sama

Growth & engagement

Views per post

Engagement rate per post

What the audience does

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