Russ Cook ✓
@hardestgeezer · joined 02 Sep 2012
The first person ever to run the full length of Africa🌍 @huel
318 727Followers
210Following
2 127Posts total
19.6MViews on collected posts
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@hardestgeezer Fantastic, Russ.
Unrelated question but do you have a favourite cheese?
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@hardestgeezer Lovely suit that mate. To be able to take your mum places like that is the absolute dream
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@hardestgeezer You more than earned that Russ 👏👏
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Somehow made it to the royal box at Wimbledon last week. Bit of a mad one that. Got to bring my mum aswell. Buzzing.
We get sat down for lunch with Steven fry and Cherie Blair for what has gotta be front runner for maddest lunchtime link up l've ever been part of🤣 no sausage htt
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@hardestgeezer Inspiring Russ - take me next time mate!
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@hardestgeezer Legend. Not just for this, but for the effect it has on others like the Hull Boy.
Those differences really matter
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@hardestgeezer No cunt cares ya ginger Tory cunt swim the Atlantic
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Today I finished running the length of New Zealand.
73 days.
2,500+ kilometres.
7 pairs of shoes.
100’s of pies
And a bucket load of mountains!
We took a few dings on the way through, but made it out the other side. Running the length of New Zealand… completed it mate. 🇳🇿 https
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Day 70 of running the length of New Zealand. 3 days to go🇳🇿 https://t.co/rt3NZd9tiA
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1:08
Day 67 running the length of New Zealand. Final week.
Legs are battered. Hips moving stiff. Chugging about like I’m a vintage motor. I guess I kind of am at this point🤣 This is about to be the 28th country I’ve ran through.
Up north’s been a different kind of beauty. Auckland h
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Day 58 running the length of New Zealand. Made it to Hamilton. Right leg has been giving all sorts of grief over the last week but I’ve been forcing the issue and she’s finally coming back around. Lovely stuff.
Auckland this weekend. Then final push to the northern tip of NZ. ht
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@hardestgeezer @perfecttednrg @huel @hoka Sports Personality Of The Year or we riot.
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@hardestgeezer @perfecttednrg @huel @hoka Glad you cropped out the yellow shirt guy 😂😂🫡
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@hardestgeezer @blakedcfc @perfecttednrg @huel @hoka That is an unreal accomplishment, Russ.
This is no ordinary task.
Should have seen more mainstream media coverage than it did.
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The first person ever to run the entire length of Africa. Mission complete🫡 https://t.co/PZk5aDCDgH
17.6M views · 264.2K likes
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Growth & engagement
How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.
Views per post
377.7K7 Apr
373.4K
430.9K
148.7K7 May
87.1K17 May
127.8K19 May
317.8K22 May
1.6K
4K
29.4K
155.2K14 Jul
2.4K
4.2K
5.6K
Last 14 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.
Engagement rate per post
0.72%7 Apr
0.78%
1.90%
1.27%7 May
1.64%17 May
1.27%19 May
2.35%22 May
1.14%
0.58%
0.55%
0.69%14 Jul
0.21%
0.24%
0.18%
Reactions — likes, reposts, replies and quotes — divided by views.
What the audience does
Likes88.5%291 216 in total
Reposts8.1%26 684 in total
Replies1.1%3 624 in total
Quotes1.4%4 702 in total
Bookmarks0.9%2 911 in total
Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.
The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.
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