Call me Keir ✓

@RUGBY_STR_COACH · Richmond, VA · joined 19 Apr 2009

Social agitator. I started, built and sold Strength Coach Network.

35 014Followers

2 828Following

49 388Posts total

83KViews on collected posts

Ultimi post

Call me Keir ✓@RUGBY_STR_COACH19 Sep

Chef kiss https://t.co/spEPZEwJaR

GIF

622 views · 0 likes · 0 reposts · 0 replies Open on X →

Call me Keir ✓@RUGBY_STR_COACH19 Sep

@learntotackle Tackle Report. @AuburnFootball vs @Baylor, 6th September. 1/ https://t.co/P5U68MT5jO

549 views · 0 likes · 2 reposts · 1 replies Open on X →

Call me Keir ✓@RUGBY_STR_COACH18 Sep

If you want an example of just how masterfully you can move when there's nothing to perceive or react to, check this video of Stevie wonder playing the drums. Then imagine how quickly he'd drop off if you asked him to catch a ball. Same same. https://t.co/u56XJ0HIoZ 2.4K views · 7 likes · 0 reposts · 0 replies Open on X →

Call me Keir ✓@RUGBY_STR_COACH18 Sep

Don't make me tap the sign that says "when your job is overcoming resisting human beings, evaluating your ability to do so against a dead object is meaningless" 11.7K views · 31 likes · 3 reposts · 3 replies Open on X →

Call me Keir ✓@RUGBY_STR_COACH19 Aug

@RUGBY_STR_COACH Stupid 57 views · 1 likes · 0 reposts · 0 replies Open on X →

Call me Keir ✓@RUGBY_STR_COACH5 Mar

@RUGBY_STR_COACH Hey Keir, I hope you’re doing well. Are you available to coach? 127 views · 0 likes · 0 reposts · 0 replies Open on X →

Call me Keir ✓@RUGBY_STR_COACH21 Jan

@RUGBY_STR_COACH https://t.co/Bg6mwEo2w6

GIF

587 views · 1 likes · 1 reposts · 1 replies Open on X →

Call me Keir ✓@RUGBY_STR_COACH21 Jan

Rugby coaches- I just spent almost 6 months of full time work on this. I've been at this almost 20 years and I only just feel like I got to the point where I could pull together all the threads and make it make sense. Let me know what you think of it: 66.9K views · 51 likes · 8 reposts · 9 replies Open on X →

Rispetto ad account della stessa dimensione

5 post degli ultimi 90 giorni, accanto alla fascia di 10K–100K follower. sotto i pari sia per copertura sia per interazione.

Visualizzazioni mediane622questo account924mediana per 10K–100K

Copertura, %1.78%questo account3.62%mediana per 10K–100K

Interazione, %0.32%questo account1.52%mediana per 10K–100K

Metrica	Questo account	Mediana per 10K–100K	Rapporto
Visualizzazioni mediane per post	622	924	0.67×
Copertura (visualizzazioni ÷ follower)	1.78%	3.62%	0.49×
Tasso di interazione	0.32%	1.52%	0.21×

Altri account di questa fascia → Confronta con un altro account → Come sono costruiti questi parametri →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

66.9K21 Jan

587

1275 Mar

5719 Aug

11.7K18 Sep

2.4K

54919 Sep

622

Last 8 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.10%21 Jan

0.51%

0.00%5 Mar

1.75%19 Aug

0.32%18 Sep

0.29%

0.55%19 Sep

0.00%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.52%.

What the audience does

Likes52.0%91 in total

Reposts8.0%14 in total

Replies8.0%14 in total

Quotes1.7%3 in total

Bookmarks30.3%53 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.