Dr Julie Smith ✓

@drjuliesmith · Hampshire, England · joined 05 May 2013

Clinical Psychologist | No.1 Bestselling Author Sharing life changing insights from therapy New book 👉 Why Has Nobody Told Me This Before?

22 683Followers

556Following

2 190Posts total

82.7KViews on collected posts

Ultimi post

Dr Julie Smith ✓@drjuliesmith17 Sep

👉 The last one is the most important! What else would you add to these? Share in the comments what you wish everybody understood about depression. Pick up a copy of my bestselling books or follow me for more ❤️ https://t.co/OgaUPAogIk

0:30

1.4K views · 21 likes · 2 reposts · 0 replies Open on X →

Dr Julie Smith ✓@drjuliesmith2 Sep

👉 So what do we do about it? The good news is you weren't born a people pleaser. You learned to survive that way. And anything learned can be unlearned. You can learn to sit with someone else's disapproval without rushing to fix it. "Don't act on what pleases. Act on what https

0:49

1.6K views · 34 likes · 3 reposts · 2 replies Open on X →

Dr Julie Smith ✓@drjuliesmith22 Aug

The anxiety symptoms nobody warns you about… And some of them are so embarrassing, you might think something is seriously wrong with you. But anxiety doesn’t always look like panic. Sometimes it looks like: • Feeling sick or needing the toilet • Blushing or sweating for “no http

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5.8K views · 25 likes · 2 reposts · 1 replies Open on X →

Dr Julie Smith ✓@drjuliesmith13 Aug

👉 Are you depressed or is it just sadness? Either way one crucial truth remains the same. You have the potential to shift a downward spiral into an upward one through action. Both sadness and depression create urges to do things that generate more of the same feelings. It is ok h

1:05

1.8K views · 24 likes · 1 reposts · 1 replies Open on X →

Dr Julie Smith ✓@drjuliesmith29 Dec 2023

@drjuliesmith Can’t wait! 50 views · 2 likes · 0 reposts · 0 replies Open on X →

Dr Julie Smith ✓@drjuliesmith18 Apr 2023

I am dedicated to putting all that into something spectacular that will help in real ways for real lives. Sit tight. It's coming. 1.7K views · 17 likes · 0 reposts · 1 replies Open on X →

Dr Julie Smith ✓@drjuliesmith18 Apr 2023

All the way along this journey I have continued to listen to your stories, questions, and feedback. I have listened to the ways you have used the first book and I have heard what you need going ahead. 1.8K views · 12 likes · 0 reposts · 1 replies Open on X →

Dr Julie Smith ✓@drjuliesmith18 Apr 2023

The most common question I get asked in interviews is "What is coming next?" So, as I head to the big smoke to speak at the London Book Fair today, I will let you guys know first... 68.5K views · 188 likes · 14 reposts · 21 replies Open on X →

Rispetto ad account della stessa dimensione

4 post degli ultimi 90 giorni, accanto alla fascia di 10K–100K follower. arriva a più persone rispetto ad account della stessa dimensione.

Visualizzazioni mediane1 716questo account924mediana per 10K–100K

Copertura, %7.57%questo account3.62%mediana per 10K–100K

Interazione, %1.60%questo account1.52%mediana per 10K–100K

Metrica	Questo account	Mediana per 10K–100K	Rapporto
Visualizzazioni mediane per post	1 716	924	1.86×
Copertura (visualizzazioni ÷ follower)	7.57%	3.62%	2.09×
Tasso di interazione	1.60%	1.52%	1.05×

Altri account di questa fascia → Confronta con un altro account → Come sono costruiti questi parametri →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

68.5K18 Apr

1.8K

1.7K

5029 Dec

1.8K13 Aug

5.8K22 Aug

1.6K2 Sep

1.4K17 Sep

Last 8 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.33%18 Apr

0.71%

1.04%

4.00%29 Dec

1.42%13 Aug

0.48%22 Aug

2.50%2 Sep

1.77%17 Sep

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.52%.

What the audience does

Likes75.1%323 in total

Reposts5.1%22 in total

Replies6.3%27 in total

Quotes1.4%6 in total

Bookmarks12.1%52 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

Ultimi post

Rispetto ad account della stessa dimensione

Growth & engagement

Views per post

Engagement rate per post

What the audience does

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