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Ragnar ✓

@pikeypilled · 98.6F · joined 12 Feb 2016

Bioenergetics. Ray Peat. Gen Z ✝️ 'For Every Thing That Lives is Holy.' Chi mi da dir s'io fingo?

22 767Followers
354Following
13 407Posts total
483.9KViews on collected posts

Ultimi post

“Calcium and vitamin D are probably the most powerful weight loss nutrients there are… both of them suppress the inflammatory system and the parathyroid hormone…. And the parathyroid hormone suppresses mitochondrial oxidation and creates a viscous circle of stress” - Dr. Peat 15.7K views · 426 likes · 16 reposts · 1 replies Open on X →
On a 500 calorie deficit diet, people who ate yogurt lost more fat, less lean mass, and had a >6x reduction in waist size, compared to control group. https://t.co/DDyCp8Ab3I
58.6K views · 592 likes · 31 reposts · 26 replies Open on X →
https://t.co/P2CknQcL4R
0:38
23.3K views · 478 likes · 36 reposts · 7 replies Open on X →
Hiroo Onoda, a Japanese soldier who held out for 28 years, 6 months, and 8 days (10,416 days) after Japan’s 1945 surrender until his commanding officer personally relieved him, was a GOATA mover. https://t.co/P3WMg9H3NC
3.3K views · 146 likes · 4 reposts · 1 replies Open on X →
>inside ankle bone high >sets bow >straight feet >heel flicks away Goata mover confirmed 132.9K views · 654 likes · 7 reposts · 6 replies Open on X →
Dr. Peat on bentonite clay: "the clay is slightly soluble in stomach acid and releases at least a little aluminum and other toxins and the particles, being very fine particles, are susceptible to persorption...contraction can force these particles right into the bloodstream" 7.9K views · 157 likes · 9 reposts · 3 replies Open on X →
BINDER TIER LIST: This list is tiered based on a few criteria: effectiveness, broadness of application, easy of use, and safety. I have found that the simplest and most practical products are the ones I tend to find most useful and what I most often recommend. Zeolite, MCP, and
67.6K views · 352 likes · 16 reposts · 5 replies Open on X →
@pikeypilled This squares with Peat’s recounting of the boy with a large head and 200 IQ whose mother had had gestational diabetes, and what the old OBGYNs told him about children born to mothers with high blood sugar being precocious…because progesterone is hyperglycemic 1.6K views · 17 likes · 2 reposts · 0 replies Open on X →
progesterone babies also hit important developmental milestones quicker https://t.co/gLnhxRjl6H
7.5K views · 146 likes · 7 reposts · 1 replies Open on X →
interestingly if the mothers received progesterone before the 16th week their babies outperformed in all academics as well as in physical education https://t.co/6TC82lBXWB
56.7K views · 347 likes · 27 reposts · 2 replies Open on X →
Katharina Dalton's progesterone babies were above average in arithmetic and verbal reasoning and below average in physical education https://t.co/U9zxdTnYeb
108.8K views · 385 likes · 32 reposts · 12 replies Open on X →

Rispetto ad account della stessa dimensione

7 post degli ultimi 90 giorni, accanto alla fascia di 10K–100K follower. arriva ben oltre il proprio pubblico, e quel pubblico reagisce.

Visualizzazioni mediane23 321questo account980mediana per 10K–100K
Copertura, %102.43%questo account3.84%mediana per 10K–100K
Interazione, %2.15%questo account1.53%mediana per 10K–100K
MetricaQuesto accountMediana per 10K–100KRapporto
Visualizzazioni mediane per post23 32198023.8×
Copertura (visualizzazioni ÷ follower)102.43%3.84%26.7×
Tasso di interazione2.15%1.53%1.40×

Altri account di questa fascia →   Confronta con un altro account →   Come sono costruiti questi parametri →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

108.8K27 Aug
56.7K
7.5K
1.6K
67.6K1 Sep
7.9K3 Sep
132.9K5 Sep
3.3K9 Sep
23.3K13 Sep
58.6K
15.7K14 Sep

Last 11 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.39%27 Aug
0.66%
2.04%
1.22%
0.55%1 Sep
2.14%3 Sep
0.50%5 Sep
4.58%9 Sep
2.23%13 Sep
1.11%
2.82%14 Sep

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.53%.

What the audience does

Likes61.2%3 700 in total
Reposts3.1%187 in total
Replies1.1%64 in total
Bookmarks34.6%2 090 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

Account simili