Zach Zenner ✓

@zenner31 · joined 05 Feb 2015

Ex-NFL RB now NFL Agent, Nutritionist & Speaker Helping Everyone Optimize their Health🏔️ Helping Ballers Make it to the NFL 🏈 Want to work together? 👇

11 265Followers

865Following

1 724Posts total

253.2KViews on collected posts

Ultimi post

Zach Zenner ✓@zenner3113 Sep

I think flannel forest should be a scent don't you? Fun game to entertain yourself while at a candle store with your wife and kids. https://t.co/1UN1kOOWf0

0:39

715 views · 5 likes · 0 reposts · 1 replies Open on X →

Zach Zenner ✓@zenner3112 Sep

Tell me I'm not alone.... https://t.co/UAxiF4Dvwx

0:13

1K views · 4 likes · 0 reposts · 0 replies Open on X →

Zach Zenner ✓@zenner3111 Sep

5 things I would do differently if I was restarting my former athlete fitness journey - meaning the fitness journey I had to start once I was done playing in the NFL. 1. Lifting protects my joints, it doesn't hurt them. Including deadlifts! 2. Just because it's on the schedule

0:59

910 views · 8 likes · 1 reposts · 0 replies Open on X →

Zach Zenner ✓@zenner3111 Sep

Sometimes in the NFL it isn't about how well you played. Of course the best players will always play. But if you're on the bubble sometimes it's about what happens at other positions. Someone plays well that the team needs to keep. Or a veteran starter gets injured and ht

0:56

1.2K views · 7 likes · 0 reposts · 0 replies Open on X →

Zach Zenner ✓@zenner3122 Oct 2024

The take-home? Invest in your health and yourself. It will pay off. The rewards and ROI are infinite. 2.3K views · 1 likes · 0 reposts · 1 replies Open on X →

Zach Zenner ✓@zenner3122 Oct 2024

P.S. I’m looking for 3 busy people who want to gain an extra hour of energy per day and upgrade their body. This investment is low risk; No results, No charge. DM me “INVEST” for details 2.2K views · 2 likes · 0 reposts · 2 replies Open on X →

Zach Zenner ✓@zenner3122 Oct 2024

There is a darker side of this discussion: Invest now or be FORCED to invest later. Proper diet now, or diabetes medication later Resistance train now, or wheelchair later (Not all conditions are preventable, just illustrating my point) 1.4K views · 2 likes · 0 reposts · 1 replies Open on X →

Zach Zenner ✓@zenner3122 Oct 2024

Buy home gym —> improve body composition —> have more energy —> be a better parent, spouse/partner, and friend. Now what’s that worth? 1.5K views · 1 likes · 0 reposts · 1 replies Open on X →

Zach Zenner ✓@zenner3122 Oct 2024

Now that I’m done playing, I’ve realized it's the same for EVERYONE, EVERYWHERE. The problem is feedback takes forever. Buy home gym equipment --> improve body composition --> more energy —> work productivity up📈 —> get promotion —> Get paid But it's not just about money 1.7K views · 1 likes · 0 reposts · 1 replies Open on X →

Zach Zenner ✓@zenner3122 Oct 2024

Most people think of investment in terms of stocks, businesses, etc. but the NFL forced me to consider investing in my body and mind. Weak body & mind = poor performance = less $$$$ ⏬ Strong body & mind = better performance = more $$$$⏫ https://t.co/NUuHeTaFxK

2.5K views · 5 likes · 0 reposts · 1 replies Open on X →

Zach Zenner ✓@zenner3122 Oct 2024

In the NFL, this is obvious. You get feedback right away AND your body “makes” the money. Get a weekly massage —> play better on Sunday —> earn more playing time —> get paid more on Monday. Simple. 1.8K views · 1 likes · 0 reposts · 1 replies Open on X →

Zach Zenner ✓@zenner3122 Oct 2024

What is the best thing I learned in the NFL? An investment mindset: https://t.co/cMVMUOQGtQ

235.9K views · 114 likes · 5 reposts · 7 replies Open on X →

Rispetto ad account della stessa dimensione

4 post degli ultimi 90 giorni, accanto alla fascia di 10K–100K follower. arriva a molti, ma pochi di loro reagiscono.

Visualizzazioni mediane955questo account924mediana per 10K–100K

Copertura, %8.48%questo account3.62%mediana per 10K–100K

Interazione, %0.70%questo account1.52%mediana per 10K–100K

Metrica	Questo account	Mediana per 10K–100K	Rapporto
Visualizzazioni mediane per post	955	924	1.03×
Copertura (visualizzazioni ÷ follower)	8.48%	3.62%	2.34×
Tasso di interazione	0.70%	1.52%	0.46×

Altri account di questa fascia → Confronta con un altro account → Come sono costruiti questi parametri →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

235.9K22 Oct

1.8K

2.5K

1.7K

1.5K

1.4K

2.2K

2.3K

1.2K11 Sep

910

1K12 Sep

71513 Sep

Last 12 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.05%22 Oct

0.11%

0.24%

0.12%

0.13%

0.22%

0.19%

0.09%

0.57%11 Sep

0.99%

0.40%12 Sep

0.84%13 Sep

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.52%.

What the audience does

Likes70.6%151 in total

Reposts2.8%6 in total

Replies7.5%16 in total

Bookmarks19.2%41 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

Ultimi post

Rispetto ad account della stessa dimensione

Growth & engagement

Views per post

Engagement rate per post

What the audience does

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