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Muscle Freak

@AwakenTheAlphaa · joined 25 Jan 2026

Build the strongest version of yourself.

35 932Followers
11Following
3 747Posts total
251.1KViews on collected posts

Posts recentes

Barbell Biceps Workout Session 🔥 🔥 https://t.co/1xxAUPWdxO
0:20
5.7K views · 124 likes · 26 reposts · 1 replies Open on X →
@AwakenTheAlphaa Form over ego every time. The goal isn’t to move the most weight—it’s to make the target muscle do the work and stay injury-free. 24 views · 0 likes · 0 reposts · 0 replies Open on X →
@AwakenTheAlphaa No fancy equipment, no excuses. Consistency with the basics will have those forearms looking built. 57 views · 0 likes · 0 reposts · 0 replies Open on X →
Grow your triceps at home https://t.co/5GCxMjiDAk
0:32
24.7K views · 622 likes · 125 reposts · 2 replies Open on X →
Most men lose because they never conquer themselves. Get APEX ASCENSION PROTOCOL Learn how to: • Build mental toughness • Eliminate distractions • Master self-discipline • Live with purpose Start building your legacy👇https://t.co/eAzIe7jOMg 1.1K views · 0 likes · 0 reposts · 0 replies Open on X →
Correct Form vs Wrong Form Explained https://t.co/GOaX839sEU
0:37
80.3K views · 980 likes · 113 reposts · 4 replies Open on X →
Most men lose because they never conquer themselves. Get APEX ASCENSION PROTOCOL Learn how to: • Build mental toughness • Eliminate distractions • Master self-discipline • Live with purpose Start building your legacy👇https://t.co/eAzIe7jOMg 1.2K views · 0 likes · 0 reposts · 1 replies Open on X →
Want Bigger Forearms? DO THIS (No Gym Needed) https://t.co/Sgf6OTSdNc
0:45
118.5K views · 2.5K likes · 384 reposts · 9 replies Open on X →
FULL BODY DUMBBELL WORKOUT A complete full-body session using dumbbells. Split it into 2 circuits of 4 exercises. Complete 3 rounds of Circuit 1, then 3 rounds of Circuit 2. Rest 30–60 seconds as needed. 1. Reverse Lunge into Dumbbell Swing — 8–10 each leg Hold a dumbbell in h
0:14
19.4K views · 307 likes · 58 reposts · 2 replies Open on X →

Em comparação com contas do mesmo porte

9 posts dos últimos 90 dias, ao lado da faixa de 10K–100K seguidores. aparece para mais gente do que contas do mesmo porte.

Mediana de visualizações5 709esta conta991mediana para 10K–100K
Alcance, %15.89%esta conta3.66%mediana para 10K–100K
Engajamento, %1.37%esta conta1.61%mediana para 10K–100K
MétricaEsta contaMediana para 10K–100KProporção
Mediana de visualizações por post5 7099915.76×
Alcance (visualizações ÷ seguidores)15.89%3.66%4.34×
Taxa de engajamento1.37%1.61%0.85×

Outras contas desta faixa →   Comparar com outra conta →   Como estas referências são construídas →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

19.4K11 Sep
118.5K14 Sep
1.2K
80.3K
1.1K
24.7K15 Sep
57
24
5.7K

Last 9 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

1.89%11 Sep
2.40%14 Sep
0.08%
1.37%
0.00%
3.04%15 Sep
0.00%
0.00%
2.64%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.61%.

What the audience does

Likes51.8%4 485 in total
Reposts8.2%706 in total
Replies0.2%19 in total
Bookmarks39.8%3 448 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

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