Speed & Hurdle Coach

@Tier1athlete · Frisco, TX · joined 07 Dec 2016

➡️14 year NCAA D1 Sprint/Hurdles coach ➡️Speed development,hurdle training for athletes 9-18yrs of age in the DFW area ➡️College Recruiting Mentorship

19 216Followers

3 465Following

33 240Posts total

4.1KViews on collected posts

Posts recentes

Speed & Hurdle Coach@Tier1athlete7 Sep

Remember coaches can create skool courses & a training certificate. Yet in the end, they themselves have no history & body of work showing improvements in their own athletes. This is important & don't be fooled by their content-and-theory-named product. 1.2K views · 6 likes · 1 reposts · 0 replies Open on X →

Speed & Hurdle Coach@Tier1athlete31 Aug

It's test time! Let's see the results. https://t.co/xGx4iArAZj

753 views · 1 likes · 0 reposts · 0 replies Open on X →

Speed & Hurdle Coach@Tier1athlete27 Aug

Agree & the biggest issue I see is the inability to properly accelerate & create separation cause of poor hip extension 1.3K views · 4 likes · 1 reposts · 0 replies Open on X →

Speed & Hurdle Coach@Tier1athlete27 Aug

Fall training starts up next Tuesday. Fall is when we do general preparation work to build the capacities of proper movement patterns that help improve acceleration, power & top speed mechanics. Sign up at https://t.co/4kpVQsosGd Spots are limited https://t.co/Ywz6H9ATa9

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799 views · 6 likes · 1 reposts · 0 replies Open on X →

Speed & Hurdle Coach@Tier1athlete21 Nov 2020

Reality about college recruiting. Nothing can be promised https://t.co/zJSngyz3XM 0 views · 143 likes · 24 reposts · 19 replies Open on X →

Em comparação com contas do mesmo porte

4 posts dos últimos 90 dias, ao lado da faixa de 10K–100K seguidores. aparece para muita gente, mas poucos desses espectadores reagem.

Mediana de visualizações1 012esta conta991mediana para 10K–100K

Alcance, %5.26%esta conta3.67%mediana para 10K–100K

Engajamento, %0.52%esta conta1.61%mediana para 10K–100K

Métrica	Esta conta	Mediana para 10K–100K	Proporção
Mediana de visualizações por post	1 012	991	1.02×
Alcance (visualizações ÷ seguidores)	5.26%	3.67%	1.43×
Taxa de engajamento	0.52%	1.61%	0.32×

Outras contas desta faixa → Comparar com outra conta → Como estas referências são construídas →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

79927 Aug

1.3K

75331 Aug

1.2K7 Sep

Last 4 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.88%27 Aug

0.38%

0.13%31 Aug

0.65%7 Sep

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.61%.

What the audience does

Likes70.8%17 in total

Reposts12.5%3 in total

Quotes4.2%1 in total

Bookmarks12.5%3 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.