Abud Bakri MD ✓
@AbudBakri · United States · joined 26 Dec 2017
Physician 👨🏻⚕️ Most BASED doctor on 🐦 Not medical advice. https://t.co/JFUNa64ACa Medical Commission @enhanced_games founder @gxzahealth.
77 637Followers
1 884Following
31 164Posts total
544.4KViews on collected posts
Последние посты
Ищем новые посты…
@AbudBakri Most glycine comes from carbohydrate.
Methionine depletes glycine by providing more methyl groups that are needed at one time.
Creatine depletes glycine by reducing the demand for methyl groups.
I need supplemental glycine to minimize muscle tension if my net carbs
18K views · 164 likes
· 3 reposts · 8 replies
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@AbudBakri @AJA_Cortes Glycine is incredibly underrated. Its improved my sleep by leaps and bounds.
5.6K views · 46 likes
· 0 reposts · 3 replies
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@AbudBakri 30-50 g stand-alone glycine a day here
On top of 150-200 g cooked beef tendon for collagen food matrix
2.7K views · 37 likes
· 0 reposts · 6 replies
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Di and tri peptide fragments of larger molecules will end up becoming mainstreams of therapeutics
Here, a glycine tripeptide DT-109 has been shown to have anti atherosclerotic and anti fatty liver disease effect in primate models
The problem? How do the drug companies https://
117.4K views · 131 likes
· 7 reposts · 6 replies
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Also why you want a relationship with a dope health person, doctor or otherwise, not just a pill mill where you buy your products
23K views · 136 likes
· 1 reposts · 0 replies
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Man comes to clinic saying he doesn’t stay hard for his wife anymore
“I don’t know if it’s me or her”
Wants a prescription for tadalafil, pt-141. Maybe wants to jump on test (normal labs though)
Tell him sure we can send him a script no prob… but first a 7 day challenge
-
259.9K views · 1.7K likes
· 72 reposts · 59 replies
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Explains the connection between LYMPH/MONO ratio and Alzheimer’s
The high CD8 ratio infiltration brings in CD4/CD8 ratio, which decreases with age as well
Without adequate thymus training, lymphocytes do dumb things
Restore Thymulin levels https://t.co/MU7eh2FszK
4.1K views · 38 likes
· 3 reposts · 2 replies
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The other part of this is your different organ systems and different cell lines all age at dramatically different paces
And lifestyle choices can age some systems more than others
So really there are dozens of “biological ages” inside of you
6.2K views · 55 likes
· 1 reposts · 6 replies
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Shoutout to @esaagar for being so anti gambling
Name and shame influencers taking $$$ from these companies as they spread degeneracy
11.4K views · 216 likes
· 7 reposts · 7 replies
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The prickly pear is an amazing fruit 🌵
You’ll prob get some small needles in you as you try to get the insides
A good metaphor for getting what you want out of life https://t.co/ZEzB00QMJ8
8.6K views · 101 likes
· 0 reposts · 11 replies
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@AbudBakri I'm biologically 17 so if you attack me in any way its a felony
3K views · 47 likes
· 0 reposts · 3 replies
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Proteomic readouts become more interesting, but still, you aren’t 15 years younger
4.2K views · 24 likes
· 0 reposts · 1 replies
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Friendly reminder that biological age tests based on a number of lab markers are really dumb
No, you’re not 15 years younger
69.3K views · 526 likes
· 28 reposts · 46 replies
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My favorite supplements to make amazing GAINS 💪
- L-SLEEPanine
- Acetyl-go-to-gym
- Omega-proper-macros-3
Link in bio to purchase these supplements. Use code GAINS for 100% off. https://t.co/SPpakQgUlL
0 views · 1.8K likes
· 86 reposts · 59 replies
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На фоне аккаунтов своего размера
14 постов за последние 90 дней рядом с диапазоном 10K–100K подписчиков. показывается широко, но откликается мало кто.
Медианные просмотры9 822этот аккаунт924медиана для 10K–100K
Охват, %12.65%этот аккаунт3.62%медиана для 10K–100K
Вовлечённость, %0.98%этот аккаунт1.52%медиана для 10K–100K
| Показатель | Этот аккаунт | Медиана для 10K–100K | Отношение |
|---|---|---|---|
| Медианные просмотры на пост | 9 822 | 924 | 10.6× |
| Охват (просмотры ÷ подписчики) | 12.65% | 3.62% | 3.49× |
| Вовлечённость | 0.98% | 1.52% | 0.65× |
Другие в этом диапазоне → Сравнить с другим аккаунтом → Как считаются эти ориентиры →
Growth & engagement
How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.
Views per post
69.3K2 Sep
4.2K
3K
8.6K
11.4K3 Sep
6.2K
4.1K
259.9K
23K
11K
117.4K7 Sep
2.7K
5.6K
18K
Last 14 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.
Engagement rate per post
0.88%2 Sep
0.60%
1.67%
1.30%
2.03%3 Sep
1.03%
1.04%
0.73%
0.60%
1.00%
0.12%7 Sep
1.61%
0.88%
0.97%
Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.52%.
What the audience does
Likes79.8%3 370 in total
Reposts2.9%122 in total
Replies3.8%161 in total
Quotes0.7%29 in total
Bookmarks12.8%542 in total
Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.
The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.
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