Alan Watson ✓

@DietHeartNews · Texas, US · joined 31 Dec 2009

Analyst: Medical, Military & Political elite narratives. Diplomacy, not war. Healthy, traditional foods, small(er) farms. "Salt & Light" Patient advocate.

75 086Followers

4 327Following

86 432Posts total

80.7KViews on collected posts

Последние посты

Alan Watson ✓@DietHeartNews5 Sep

@DietHeartNews They see the Ukrainians losing badly right now and want a general ceasefire, the Russians won’t go for it, they don’t need a belligerent army on their border. 94 views · 5 likes · 0 reposts · 1 replies Open on X →

Alan Watson ✓@DietHeartNews5 Sep

@DietHeartNews I think that’s appropriate. It would be best if the world can respect the boundaries of other nations & learn to work together & always avoid costly and deadly wars. 171 views · 4 likes · 2 reposts · 0 replies Open on X →

Alan Watson ✓@DietHeartNews5 Sep

@DietHeartNews Wasted visits. President Putin and Mr. Lavrov know this but greet them anyway. 789 views · 13 likes · 0 reposts · 3 replies Open on X →

Alan Watson ✓@DietHeartNews5 Sep

As always, the Russians will be diplomatic and listen to what Kushner and Witkoff have to say, offer them a beverage and a nice dinner, and then remind them - as a Great Power - #Russia has legitimate security concerns that can no longer be ignored. https://t.co/MVmGi2gsFo

0:29

24.2K views · 818 likes · 171 reposts · 66 replies Open on X →

Alan Watson ✓@DietHeartNews5 Sep

@DietHeartNews @georgegalloway @Glenn_Diesen Yes, but the point is that the right people are making money 83 views · 6 likes · 0 reposts · 0 replies Open on X →

Alan Watson ✓@DietHeartNews4 Sep

@DietHeartNews @Glenn_Diesen Así es. Los únicos ganadores, las empresas armamentísticas y la banda de nazis, que rodea al presidente. El resto son perdedores: Perdedores son los europeos, cuyo dinero, que debería de ir a Sanidad y otros servicios, va a EEUU y al nazi. Lo son los 72 views · 6 likes · 1 reposts · 0 replies Open on X →

Alan Watson ✓@DietHeartNews4 Sep

@DietHeartNews @Glenn_Diesen And yet the 3 day ‘Special Military Operation’ is now over 4.5 years old 🙄 365 views · 8 likes · 0 reposts · 3 replies Open on X →

Alan Watson ✓@DietHeartNews4 Sep

To confront Russia, “Europe is spending $100 billion it does not have, to buy weapons from the U.S. that it does not have, to arm soldiers that #Ukraine no longer has.” -- @Glenn_Diesen, editor, writer; professor, University of South-Eastern Norway https://t.co/yevUDhecZK

43.9K views · 3.2K likes · 1.4K reposts · 101 replies Open on X →

Alan Watson ✓@DietHeartNews4 Sep

Elina Beketova, Center for European Policy Analysis, told Newsweek: “Fastest way to end the war in #Ukraine is to apply maximum pressure on Moscow." Should it concern Americans snd Europeans that Western leaders have not explained what “maximum pressure” on Russia looks like? htt

1.7K views · 31 likes · 10 reposts · 7 replies Open on X →

Alan Watson ✓@DietHeartNews3 Sep

As we all know, there was "freedom of navigation" in the Strait of Hormuz before the US-Israeli joint attacks on 28 February 2026. Trump took at face value Netanyahu’s claim that regime change in Iran could be achieved with one surprise "shock and awe” blow. It didn’t work. https

1.6K views · 16 likes · 6 reposts · 0 replies Open on X →

Alan Watson ✓@DietHeartNews2 Sep

7 July 2023: “Putin’s war is already a strategic failure for Russia - its military weaknesses laid bare; its economy badly damaged for years to come.” -- William Burns, CIA Director https://t.co/0rrbbB3U2v

7.8K views · 117 likes · 36 reposts · 115 replies Open on X →

На фоне аккаунтов своего размера

11 постов за последние 90 дней рядом с диапазоном 10K–100K подписчиков. доходит до меньшего числа людей, зато вовлекает их куда сильнее.

Медианные просмотры789этот аккаунт1 015медиана для 10K–100K

Охват, %1.05%этот аккаунт3.77%медиана для 10K–100K

Вовлечённость, %3.66%этот аккаунт1.67%медиана для 10K–100K

Показатель	Этот аккаунт	Медиана для 10K–100K	Отношение
Медианные просмотры на пост	789	1 015	0.78×
Охват (просмотры ÷ подписчики)	1.05%	3.77%	0.28×
Вовлечённость	3.66%	1.67%	2.20×

Другие в этом диапазоне → Сравнить с другим аккаунтом → Как считаются эти ориентиры →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

7.8K2 Sep

1.6K3 Sep

1.7K4 Sep

43.9K

365

835 Sep

24.2K

789

171

Last 11 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

3.66%2 Sep

1.39%3 Sep

2.77%4 Sep

10.91%

3.01%

9.72%

7.23%5 Sep

4.41%

2.03%

3.51%

6.38%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.67%.

What the audience does

Likes66.2%4 272 in total

Reposts24.6%1 586 in total

Replies4.6%296 in total

Quotes1.6%105 in total

Bookmarks3.0%194 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

Последние посты

На фоне аккаунтов своего размера

Growth & engagement

Views per post

Engagement rate per post

What the audience does

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