Mr Health💊💉

@ItsMrHealth · joined 18 Nov 2019

PUBLIC HEALTH OFFICER || A nutritionist || A Counselor || Psychologist || Sexual health & Reproductive Expert...✍️

93 880Followers

787Following

47 905Posts total

652.4KViews on collected posts

Последние посты

Mr Health💊💉@ItsMrHealth19 Aug

Siku ile ya kwanza ulipo experience kuwahi kufika kileleni ndani ya dk 1 na kushindwa kuendelea.. — Huongelei sana kuhusu siku hiyo, Lakini ubongo wako haujaisahau, Hapo ndipo kila kitu kilipoanzia kuharibika.... *Mwili wako uliingia hofu....👇* ↳ Presha ya kutaka kuichapa http

3.9K views · 17 likes · 0 reposts · 2 replies Open on X →

Mr Health💊💉@ItsMrHealth17 Aug

Sukari Unayoitumia leo...Inaweza Kuamua Kama Utashika Mimba Au Hapana.... Huo ndio ukweli mgumu ambao wanawake wengi hawajawahi kuambiwa popote pale..... Ipo hivi....👇 — Kwa upande wa sayansi ya uzazi, Matumizi makubwa ya sukari yanaongeza insulin kupita kiasi.... Insulin htt

4K views · 45 likes · 7 reposts · 2 replies Open on X →

Mr Health💊💉@ItsMrHealth1 Aug

@ItsMrHealth Cord around the neck 69 views · 0 likes · 0 reposts · 0 replies Open on X →

Mr Health💊💉@ItsMrHealth1 Aug

Mwanaume usiache kutafuna punje 2 za Bitacola usiku kabla ya kulala....🍆💦🫘 — Ni siri ya nguvu, mishipa imara na afya ya uzazi isiyo na Madhara 👇 ↳ Huchochea mzunguko mzuri wa damu... ↳ Huimarisha mishipa ya uume... ↳ Huongeza kinga ya mwili ↳ Hupunguza mafuta mabaya https://t.c

3.2K views · 27 likes · 5 reposts · 5 replies Open on X →

Mr Health💊💉@ItsMrHealth31 Jul

@ItsMrHealth Cord around the Neck 199 views · 1 likes · 0 reposts · 0 replies Open on X →

Mr Health💊💉@ItsMrHealth31 Jul

What is the description or diagnosis or Differential.....? https://t.co/O1sl8J4cys

5.5K views · 25 likes · 0 reposts · 3 replies Open on X →

Mr Health💊💉@ItsMrHealth25 Mar 2025

@Mkunga_Og Unafahamu Kuna Vyakula Vingi na Hiyo Michanganyo ya Asili (Vilivyopo Sokoni) Unavyoweza Kutumia Na Kuwa Mwanaume Rijali bila dawa? Mbinu je?? Unafahamu Unaweza Kuimarisha Saikolojia, Kuondoa Hofu na Wasiwasi kwa Mbinu Niliyojifunza ya kudumu kwa muda mrefu Kitandani k

22K views · 27 likes · 4 reposts · 1 replies Open on X →

Mr Health💊💉@ItsMrHealth25 Mar 2025

Miongozo Mingine Ya kufuata na kuishi kama mwanaume rijali bila Kutegemea Dawa! ↳ Kula mayai mara 2-3 kwa siku, Imarisha hormone yako ya kiume (Testosteroni) ↳ Kitunguu saumu, karanga, nk.Matango, tikiti maji, karoti, ndizi, parachichi, N.K Soma Uzi ulio pita. ↳ https://t

71K views · 126 likes · 14 reposts · 30 replies Open on X →

Mr Health💊💉@ItsMrHealth25 Mar 2025

Namna ya kuandaa na, Matumizi ya Mchanganyiko walo ukiwa Nyumbani... ↳ Mahitaji: Kumbuka Mahitaji yote Yanapatikana Sokoni... ✔ Kijiko 1 cha unga wa karafuu, Au Punje 12 za karafuu.. ✔ Punje 3 za swaumu, Nunua sokoni andaa mwenyewe.. ✔ Vijiko 2 vya asali mbichi, Unaweza 79.3K views · 111 likes · 12 reposts · 11 replies Open on X →

Mr Health💊💉@ItsMrHealth25 Mar 2025

WANAUME WANAOJUA SIRI HII, NGUVU ZAO ZA KIUME HAZISHUKI HATA KIDOGO! Kama una miaka 20, 30, 40 au zaidi, na unataka kuwa imara kama kijana wa miaka 18, basi unapaswa kujua siri hii mapema kabla hujachelewa! Twende Taratibu: Open Thread:⤵ https://t.co/FImKSxN16w

463.4K views · 1.4K likes · 191 reposts · 37 replies Open on X →

На фоне аккаунтов своего размера

6 постов за последние 90 дней рядом с диапазоном 10K–100K подписчиков. обычный охват для своего размера, отклик слабее, чем у большинства.

Медианные просмотры3 538этот аккаунт995медиана для 10K–100K

Охват, %3.77%этот аккаунт3.92%медиана для 10K–100K

Вовлечённость, %0.51%этот аккаунт1.54%медиана для 10K–100K

Показатель	Этот аккаунт	Медиана для 10K–100K	Отношение
Медианные просмотры на пост	3 538	995	3.56×
Охват (просмотры ÷ подписчики)	3.77%	3.92%	0.96×
Вовлечённость	0.51%	1.54%	0.33×

Другие в этом диапазоне → Сравнить с другим аккаунтом → Как считаются эти ориентиры →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

463.4K25 Mar

79.3K

71K

22K

5.5K31 Jul

199

3.2K1 Aug

4K17 Aug

3.9K19 Aug

Last 10 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.35%25 Mar

0.17%

0.24%

0.15%

0.51%31 Jul

0.50%

1.15%1 Aug

0.00%

1.36%17 Aug

0.49%19 Aug

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.54%.

What the audience does

Likes47.8%1 772 in total

Reposts6.3%233 in total

Replies2.5%91 in total

Bookmarks43.5%1 613 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

Последние посты

На фоне аккаунтов своего размера

Growth & engagement

Views per post

Engagement rate per post

What the audience does

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