Jay Campbell ✓

@JayCampbell333 · Tampa, Florida · joined 06 Jan 2014

Living testament to longevity science, 25+years and counting. 6x bestselling author. Co-founder @BioLongevityUSA. → https://t.co/bch6MCigJi

40 851Followers

1 270Following

36 567Posts total

13.4KViews on collected posts

Последние посты

Jay Campbell ✓@JayCampbell33312 Sep

Biohacking has become way too complicated... You don’t need 100+ supplements to become an optimized human. You need to master the FUNDAMENTALS. Get sunlight. Build muscle. Eat nutrient-dense food. Move your body. Respect your circadian biology. Sleep deeply. Then use htt

0:45

1.3K views · 19 likes · 1 reposts · 0 replies Open on X →

Jay Campbell ✓@JayCampbell33312 Sep

Doctors are trained to treat disease. They’re rarely trained to OPTIMIZE human health. That’s the fundamental disconnect. Modern medicine is phenomenal at acute care...trauma, surgery, infection, emergencies. But nutrition, metabolic health, prevention, body composition, and

0:24

1.8K views · 28 likes · 4 reposts · 2 replies Open on X →

Jay Campbell ✓@JayCampbell33312 Sep

This is ABSOLUTE and TOTAL BULLSHIT. You fat, inflamed retards will do anything to defend your sloth and low vibration. 5.1K views · 31 likes · 1 reposts · 1 replies Open on X →

Jay Campbell ✓@JayCampbell33312 Sep

This is correct. I’ve been telling people about this for a couple of years now. And suffering vicious attacks for it. 3.7K views · 23 likes · 3 reposts · 0 replies Open on X →

Jay Campbell ✓@JayCampbell33311 Sep

Getting lean isn’t about aesthetics. It’s about LONGEVITY. Excess visceral fat is metabolically active and strongly associated with inflammation, insulin resistance, cardiovascular disease, and metabolic dysfunction. The goal isn’t to get shredded. It’s to stay lean, maintain

0:36

1.7K views · 29 likes · 1 reposts · 3 replies Open on X →

На фоне аккаунтов своего размера

5 постов за последние 90 дней рядом с диапазоном 10K–100K подписчиков. ровно на медиане своего диапазона подписчиков.

Медианные просмотры1 764этот аккаунт924медиана для 10K–100K

Охват, %4.32%этот аккаунт3.62%медиана для 10K–100K

Вовлечённость, %1.60%этот аккаунт1.52%медиана для 10K–100K

Показатель	Этот аккаунт	Медиана для 10K–100K	Отношение
Медианные просмотры на пост	1 764	924	1.91×
Охват (просмотры ÷ подписчики)	4.32%	3.62%	1.19×
Вовлечённость	1.60%	1.52%	1.05×

Другие в этом диапазоне → Сравнить с другим аккаунтом → Как считаются эти ориентиры →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

1.7K11 Sep

3.7K12 Sep

5.1K

1.8K

1.3K

Last 5 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

1.99%11 Sep

0.71%12 Sep

0.65%

1.93%

1.60%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.52%.

What the audience does

Likes76.5%130 in total

Reposts5.9%10 in total

Replies3.5%6 in total

Bookmarks14.1%24 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

Последние посты

На фоне аккаунтов своего размера

Growth & engagement

Views per post

Engagement rate per post

What the audience does

Похожие аккаунты