Metabolic Mind ✓
@Metabolic_Mind · San Mateo, CA · joined 04 Aug 2022
A nonprofit transforming the study and treatment of mental disorders by exploring the connection between metabolism and brain health
22 731Followers
286Following
3 047Posts total
185.5KViews on collected posts
Последние посты
Ищем новые посты…
College can be a pressure cooker for mental health.
For many students, the transition brings major shifts in routine, sleep, eating, stress, independence, and social support. For students already navigating depression, anxiety, or another mental health challenge, that transition
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· 0 reposts · 1 replies
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Not every low-carb diet is ketogenic. 🥑
👉 @bschermd breaks down the key differences, why ketosis matters for certain clinical conditions, and how to choose the right approach based on your health goals. https://t.co/UgKlEFyLUl
1.3K views · 16 likes
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We’re proud to support the Games MATTER! JAMATHON from @sczaction and @ClarkUniversity this September.
This event will bring together lived experience, caregiving, clinical, research, design, tech, and gaming perspectives to explore how games can support connection, empathy,
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@Metabolic_Mind @bschermd This is encouraging. It shows that with the right support, even college students can make significant dietary changes in a very challenging environment. Metabolic health and mental health are far more connected than we once appreciated.
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Learn more about ketogenic therapy and college mental health: https://t.co/yeDDq3iyb7
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"Nobody can stick to that in college."
In the KIND pilot at The Ohio State University, students living with depression stayed in nutritional ketosis on 73% of reported days while navigating dining halls, midterms, and full social schedules, and the 16 students who completed the
11.1K views · 63 likes
· 12 reposts · 5 replies
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Metabolic Mind Podcast listeners: we want to hear from you. 🎧
Take our quick listener survey to be entered for a chance to win a Metabolic Mind giveaway bundle featuring a Keto-Mojo meter + strips, books from @ChrisPalmerMD and @GeorgiaEdeMD, Liquid I.V., MM swag, snacks, and ht
1.7K views · 11 likes
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We’re looking for participants and mentors! 📍 First Annual Games MATTER! JAMATHON 📷 September 26–27 📷https://t.co/DLfikAM1Nm #GamesMATTER #Schizophrenia #Psychosis #GameDesign #SeriousGames https://t.co/43TOijDJQr
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@Metabolic_Mind @DominicDAgosti2 @bschermd Smart people.
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@Metabolic_Mind @DominicDAgosti2 @bschermd Love Dom's message about Nof1 science! Very much into this and would love to see others post their experiments, etc. It actually is filling gaps in current literature.
Hey Bret, got a good question/s about the citizen science collectio
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@Metabolic_Mind @DominicDAgosti2 @bschermd Breastfeeding is part of that puzzle
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The conversation around metabolic health is getting bigger. 🚀
@DominicDAgosti2 joins @bschermd to explore metabolic psychiatry, N-of-1 science, nutrition education, ketones, and the growing evidence that metabolism may influence far more than we once thought. 🧠 https://t.co/F4tL
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Here's what makes this study so important.
Current antipsychotics aren’t designed to address metabolic health, negative symptoms, and cognition.
In this study, ketogenic therapy showed early signals of targeting all three.
This is the first RCT of its kind, a meaningful step
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Following the 1-month randomized period of the trial, participants from both groups were given the option to continue (or start) ketogenic therapy.
Here is where psychiatric improvements became notable.
25 participants continued with a ketogenic diet for a total of four months.
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Two findings stand out here.
First: ketogenic therapy may result in rapid metabolic improvements that can be sustained in people living with serious mental illness.
Second: ketogenic therapy is correlated with psychiatric and cognitive improvements, but time matters. Four weeks
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1-Month Results
At one month, 47 participants completed the study.
Those in the keto group showed greater improvements in metabolic markers compared to the control group.
↓ BMI
↓ HbA1c
↓ HOMA-IR
The improvements signal that ketogenic therapy can induce rapid metabolic
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Researchers at @UCSF set out to test the impact of ketogenic therapy in people living with schizophrenia-spectrum disorders and bipolar I disorder with psychotic features.
58 participants were randomized into two groups for one month:
→ Ketogenic therapy
→ Diet as usual (DAU)
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Results of the first-ever randomized controlled trial testing ketogenic therapy in people living with schizophrenia and bipolar disorder were just published in Schizophrenia Bulletin.
Here's what was found 🧵 https://t.co/sfm0HLssLG
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Individuals living with schizophrenia and bipolar disorder often face two battles:
→ Managing psychiatric symptoms
→ Managing the metabolic side effects of medications designed to treat them
On top of that, as research lead Dr. Judith Ford puts it: "Current medications that
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@Metabolic_Mind PubMed contains a paper revealing knowledge that cancer evolves from Metabolic Syndrome. See the first image
at https://t.co/VQQtU5oeJX
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Watch the full video here, in which @bretschermd dispels commonly held misconceptions about keto & makes the case for future studies: https://t.co/4qCUkNxpXD
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There is NO evidence that a keto diet increases the risk of heart disease.
What there IS emerging evidence for is the potential metabolic & mental health benefits of #TherapeuticNutritionalKetosis. These alone merit future studies on its use as a medical treatment. https://t.co/
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0:33
На фоне аккаунтов своего размера
8 постов за последние 90 дней рядом с диапазоном 10K–100K подписчиков. показывается широко, но откликается мало кто.
Медианные просмотры1 120этот аккаунт924медиана для 10K–100K
Охват, %4.93%этот аккаунт3.62%медиана для 10K–100K
Вовлечённость, %0.77%этот аккаунт1.52%медиана для 10K–100K
| Показатель | Этот аккаунт | Медиана для 10K–100K | Отношение |
|---|---|---|---|
| Медианные просмотры на пост | 1 120 | 924 | 1.21× |
| Охват (просмотры ÷ подписчики) | 4.93% | 3.62% | 1.36× |
| Вовлечённость | 0.77% | 1.52% | 0.51× |
Другие в этом диапазоне → Сравнить с другим аккаунтом → Как считаются эти ориентиры →
Growth & engagement
How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.
Views per post
2588 Jul
785
7.2K12 Jul
57
72
23
1.2K25 Aug
1.7K26 Aug
11.1K1 Sep
493
119
1.1K2 Sep
1.3K3 Sep
163
Last 14 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.
Engagement rate per post
1.94%8 Jul
2.55%
0.76%12 Jul
1.75%
2.78%
0.00%
0.42%25 Aug
1.06%26 Aug
0.73%1 Sep
0.81%
3.36%
0.38%2 Sep
1.51%3 Sep
0.61%
Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.52%.
What the audience does
Likes63.6%614 in total
Reposts16.0%155 in total
Replies4.2%41 in total
Quotes3.1%30 in total
Bookmarks13.0%126 in total
Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.
The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.
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