Rena Malik, MD | Urologist

@RenaMalikMD · Newport Beach & LA, CA · joined 13 Apr 2009

Better sex, hormones & life through science Most-watched urologist in the 🌍 (2.5M+) Speaker • Educator • Evidence-based MD Sexual health IS health

23 802Followers

1 531Following

6 258Posts total

16.7KViews on collected posts

Последние посты

Rena Malik, MD | Urologist@RenaMalikMD17 Sep

Morning erections? It's not just about sex! Your body's testosterone levels peak overnight, keeping things healthy—even if you're not active. To learn more join the hard truth live masterclass FREE at https://t.co/zTrTtQyWLS https://t.co/NZulfLuNVP

1:50

7.2K views · 164 likes · 20 reposts · 0 replies Open on X →

Rena Malik, MD | Urologist@RenaMalikMD17 Sep

Your semen analysis might be telling a bigger story about your lifespan. Turns out, lower sperm counts are linked to shorter lives. To learn more join the hard truth live masterclass FREE at https://t.co/zTrTtQyWLS https://t.co/OmUx4ejTKJ

0:40

1.5K views · 41 likes · 1 reposts · 0 replies Open on X →

Rena Malik, MD | Urologist@RenaMalikMD16 Sep

Viagra vs. Cialis: both treat ED, but they differ in duration, timing, food interactions, and dosing options. The right choice depends on your health and lifestyle. Want to learn more? Join my FREE Hard Truth Live Masterclass October 2nd: https://t.co/eSp0eCW8DS https://t.co/wfFc

1.6K views · 36 likes · 4 reposts · 2 replies Open on X →

Rena Malik, MD | Urologist@RenaMalikMD16 Sep

Ever felt stumped when your kid asks about sex? You're not alone! Even sex educators get caught off guard. The key is to create an open, no-shame space for them to ask anything. It's about giving them the basics and letting them lead with their questions. https://t.co/g86sMrFNQP

2:02

2.4K views · 58 likes · 4 reposts · 0 replies Open on X →

Rena Malik, MD | Urologist@RenaMalikMD15 Sep

@RenaMalikMD A nuance to add: the acute testosterone bump after a heavy session is real but brief, and its direct role in muscle gain is smaller than people assume. The lasting win is what lifting does to body composition and insulin sensitivity, which keeps the hormone picture h 19 views · 1 likes · 0 reposts · 0 replies Open on X →

Rena Malik, MD | Urologist@RenaMalikMD15 Sep

Thinking resistance training only builds muscle? Think again! Heavy lifting, especially for major muscle groups, is strongly linked to boosting testosterone. To learn more join the hard truth live masterclass FREE at https://t.co/zTrTtQyWLS https://t.co/fLake1gDSI

0:37

3.9K views · 133 likes · 12 reposts · 1 replies Open on X →

На фоне аккаунтов своего размера

6 постов за последние 90 дней рядом с диапазоном 10K–100K подписчиков. показывается далеко за пределами своей аудитории, и она отвечает.

Медианные просмотры1 974этот аккаунт924медиана для 10K–100K

Охват, %8.29%этот аккаунт3.62%медиана для 10K–100K

Вовлечённость, %2.68%этот аккаунт1.52%медиана для 10K–100K

Показатель	Этот аккаунт	Медиана для 10K–100K	Отношение
Медианные просмотры на пост	1 974	924	2.14×
Охват (просмотры ÷ подписчики)	8.29%	3.62%	2.29×
Вовлечённость	2.68%	1.52%	1.76×

Другие в этом диапазоне → Сравнить с другим аккаунтом → Как считаются эти ориентиры →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

3.9K15 Sep

2.4K16 Sep

1.6K

1.5K17 Sep

7.2K

Last 6 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

3.74%15 Sep

5.26%

2.63%16 Sep

2.64%

2.73%17 Sep

2.55%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.52%.

What the audience does

Likes61.2%433 in total

Reposts5.8%41 in total

Replies0.4%3 in total

Quotes0.1%1 in total

Bookmarks32.5%230 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.