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Dr David Unwin

@lowcarbGP · joined 18 Sep 2015

All diets and drugs have risks:Do we weigh up the pros and cons of drugs & lifestyle choices properly BEFORE making choices?Starch is concentrated sugar

125 946Followers
523Following
20 141Posts total
160.3KViews on collected posts

Последние посты

One of Sam’s best The bill for the biscuit 🤩👍 1.3K views · 17 likes · 4 reposts · 1 replies Open on X →
This is why ‘time in range’ is so important: A High blood sugar has some immediate problems The average blood glucose does not take proper account of big spikes which could lead to clots @KenDBerryMD @drjasonfung 1.5K views · 20 likes · 4 reposts · 2 replies Open on X →
Sugar is not a nutrient. It is a debt, and it pays for itself out of your minerals. A nutrient arrives with something. Beef brings its own B12, zinc, iron and the creatine to use them. Sugar arrives with nothing. No vitamin, no mineral, no fat, no protein. A bag of it is https:/
21K views · 1.1K likes · 257 reposts · 33 replies Open on X →
The Pelacarsen flop in the Horizon study reminds me of the assumptions made in the Accord study @DrScottMurray @bschermd @BoussageonR https://t.co/PnfFC2VBMR
6.6K views · 32 likes · 4 reposts · 6 replies Open on X →
Edinburgh, Scotland,Soon Come !!Im doing a new talk on ‘Learning from History: Do we ?? Empowering Better Health With Real Food Tickets, Friday, November 6  •  8:30 AM - 5 PM | Eventbrite https://t.co/WVE4Z9Gfyc 5.4K views · 21 likes · 6 reposts · 1 replies Open on X →
@lowcarbGP Let's straighten the record about glucose spikes. Glucose spikes are not inherently bad. In healthy people, brief, meal‑related rises are normal physiology. The concern comes from frequent, large, or prolonged spikes, which can drive oxidative stress, endothelial dysfu 182 views · 6 likes · 0 reposts · 1 replies Open on X →
@lowcarbGP Apple with eggs isn't very appealing 😉 but, seriously, this is very useful even without T2D. I wore a glucose monitor for two weeks for a study: the effect of a banana was shocking. 339 views · 5 likes · 0 reposts · 1 replies Open on X →
@lowcarbGP I've been on a ketogenic diet since Jan'23. I'll never go back to my old diet. 435 views · 6 likes · 0 reposts · 3 replies Open on X →
My most popular Tweet of all time over 1 MILLION impressions!! Learn how carbs put your blood sugar up 😊 123.6K views · 1.3K likes · 296 reposts · 76 replies Open on X →
1/7 My 7sugar infographics are back! They help people with T2D predict the glycaemic consequences of dietary choices. Carbs are the main drivers of blood sugar. Here I reinterpret the glycaemic load as approx. 4g teaspoons of table sugar. Freely available https://t.co/qppACutK06
0 views · 3K likes · 1.1K reposts · 191 replies Open on X →

На фоне аккаунтов своего размера

5 постов за последние 90 дней рядом с диапазоном 100K–1M подписчиков. показывается далеко за пределами своей аудитории, и она отвечает.

Медианные просмотры5 378этот аккаунт4 317медиана для 100K–1M
Охват, %4.27%этот аккаунт1.68%медиана для 100K–1M
Вовлечённость, %1.70%этот аккаунт1.35%медиана для 100K–1M
ПоказательЭтот аккаунтМедиана для 100K–1MОтношение
Медианные просмотры на пост5 3784 3171.25×
Охват (просмотры ÷ подписчики)4.27%1.68%2.54×
Вовлечённость1.70%1.35%1.26×

Другие в этом диапазоне →   Сравнить с другим аккаунтом →   Как считаются эти ориентиры →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

123.6K30 Jun
435
339
18221 Apr
5.4K5 Sep
6.6K6 Sep
21K
1.5K8 Sep
1.3K

Last 9 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

1.33%30 Jun
2.07%
1.77%
3.85%21 Apr
0.52%5 Sep
0.65%6 Sep
6.62%
1.77%8 Sep
1.70%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 100K–1M accounts is 1.35%.

What the audience does

Likes71.0%2 465 in total
Reposts16.4%571 in total
Replies3.6%124 in total
Quotes0.5%19 in total
Bookmarks8.4%293 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

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