Ross 🧬🔬 ✓

@GutOptimized · joined 02 Sep 2015

Helping clients resolve their unexplained symptoms and coaches establish clinical practice. Healed my own fibromyalgia, MCAS, and trigeminal neuropathy.

21 249Followers

848Following

9 108Posts total

20.6KViews on collected posts

โพสต์ล่าสุด

Ross 🧬🔬 ✓@GutOptimized14 Sep

Incredibly consistent bloodwork pattern of neutrophils you see as chronic illness develops. This client's labs are from 2016 to present. Healthy person starts betwen 2.7-3.5. You see some spikes in early immune challenges (here Covid). Then overtime just gently descends htt

1.7K views · 23 likes · 3 reposts · 3 replies Open on X →

Ross 🧬🔬 ✓@GutOptimized13 Sep

How often to get bloodwork done: Biohackers: 4-8 weeks Functional health clients: 3-6 months Complex autoimmune: 2-4 weeks during flares Average joe: 12 months Note: if you're low iron, be careful about giving blood regularly. 6.6K views · 37 likes · 1 reposts · 2 replies Open on X →

Ross 🧬🔬 ✓@GutOptimized13 Sep

Want to learn more about managing Cushing's disease in dogs. Anyone else gone through this? (I know there are two major types). What did you do? 1.5K views · 4 likes · 0 reposts · 1 replies Open on X →

Ross 🧬🔬 ✓@GutOptimized13 Sep

Will be blocking anyone who leaves a comment on my posts I suspect is written by AI. 3.4K views · 54 likes · 0 reposts · 9 replies Open on X →

Ross 🧬🔬 ✓@GutOptimized13 Sep

It is crazy to me that people will spend years in the gym and thousands on supplements, but won't spent 45 seconds logging their food. So many benefits to it. Being in a very mild calorie deficit (consistently) is one of my favourite gut health interventions. 7.5K views · 76 likes · 1 reposts · 7 replies Open on X →

เทียบกับบัญชีขนาดเดียวกัน

5 โพสต์จาก 90 วันที่ผ่านมา เทียบกับช่วง 10K–100K ผู้ติดตาม แสดงในวงกว้าง แต่มีผู้ชมตอบสนองน้อย.

ยอดดูมัธยฐาน3 388บัญชีนี้924ค่ามัธยฐานของ 10K–100K

การเข้าถึง, %15.94%บัญชีนี้3.62%ค่ามัธยฐานของ 10K–100K

การมีส่วนร่วม, %1.12%บัญชีนี้1.52%ค่ามัธยฐานของ 10K–100K

ตัวชี้วัด	บัญชีนี้	ค่ามัธยฐานของ 10K–100K	อัตราส่วน
ยอดดูมัธยฐานต่อโพสต์	3 388	924	3.67×
การเข้าถึง (ยอดดู ÷ ผู้ติดตาม)	15.94%	3.62%	4.40×
อัตราการมีส่วนร่วม	1.12%	1.52%	0.74×

บัญชีอื่นในช่วงนี้ → เปรียบเทียบกับบัญชีอื่น → ค่าอ้างอิงเหล่านี้คำนวณอย่างไร →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

7.5K13 Sep

3.4K

1.5K

6.6K

1.7K14 Sep

Last 5 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

1.12%13 Sep

1.86%

0.34%

0.61%

1.71%14 Sep

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.52%.

What the audience does

Likes66.4%194 in total

Reposts1.7%5 in total

Replies7.5%22 in total

Bookmarks24.3%71 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

โพสต์ล่าสุด

เทียบกับบัญชีขนาดเดียวกัน

Growth & engagement

Views per post

Engagement rate per post

What the audience does

บัญชีที่คล้ายกัน