George Ferman ✓

@Helios_Movement · Elevate your health 👉 · joined 08 Jan 2022

Ex PT // Scaling health stores // Helped thousands of people improve their health // Not medical advice https://t.co/ZruOpY14MB

1 204 264Followers

293Following

46 198Posts total

114.1KViews on collected posts

โพสต์ล่าสุด

George Ferman ✓@Helios_Movement24 Sep

Oh no, America has officially become a stoner society. https://t.co/hskrJWNvnK

418 views · 4 likes · 1 reposts · 0 replies Open on X →

George Ferman ✓@Helios_Movement24 Sep

The 101 of binders. If you: -Have been exposed to mold/mycotoxins and heavy metals -Are struggling with brain fog, fatigue, skin issues or gut issues (especially any form of IBS) -Plan to use antibiotics/antifungals then binders are worth looking into. Binders were https://t.

605 views · 3 likes · 0 reposts · 0 replies Open on X →

George Ferman ✓@Helios_Movement24 Sep

This is a very small study, but two women with type II bipolar disorder who followed a ketogenic diet, experienced mood stabilization that exceeded that achieved with medication. *Increased levels of pyruvate and consequently lactate are commonly observed in BD and are caused by

1.3K views · 2 likes · 0 reposts · 1 replies Open on X →

George Ferman ✓@Helios_Movement24 Sep

Ketones reduce glutamate-induced free radical formation by increasing the NAD+/NADH ratio https://t.co/lgOzVxwfbx

1.8K views · 4 likes · 1 reposts · 0 replies Open on X →

George Ferman ✓@Helios_Movement24 Sep

Marijuana gives you anhedonia, infertility, makes you insane, ruins your androgens and can even cause (and surely exacerbates) hair loss. *CBD can have its place for certain issues. Now the endocannabinoid system (ECS) is a complex lipid signaling network present throughout h

3.7K views · 35 likes · 1 reposts · 3 replies Open on X →

George Ferman ✓@Helios_Movement24 Sep

https://t.co/TxdXoina1O 4.1K views · 3 likes · 0 reposts · 0 replies Open on X →

George Ferman ✓@Helios_Movement23 Sep

Side note 1: Ketogenic diets might be quite helpful for people struggling with migraines as well. Side note 2: Consuming a modified Mediterranean ketogenic diet reverses the peripheral lipid signature of Alzheimer’s disease in humans. https://t.co/Eb3tihn8eh

19.7K views · 29 likes · 0 reposts · 0 replies Open on X →

George Ferman ✓@Helios_Movement22 Sep

"I thought that only low-carb diets helped with mental health". No. It is, in fact, very true that ketogenic diets have a lot of data behind them, especially for issues such as epilepsy. It is also very true that if your depression is being the outcome of profound gut https://

9.5K views · 11 likes · 0 reposts · 0 replies Open on X →

George Ferman ✓@Helios_Movement30 Aug

@Helios_Movement たった1口で10万円も取ってる詐欺師。その上、過去投稿にはIQ至上主義の差別主義者であることも伺える。 https://t.co/YiZuS8X0Ta

136 views · 2 likes · 0 reposts · 1 replies Open on X →

George Ferman ✓@Helios_Movement20 Jul

@Helios_Movement @Ejimjeo @Ejimjeo1 141 views · 0 likes · 0 reposts · 0 replies Open on X →

George Ferman ✓@Helios_Movement9 Jul

@Helios_Movement My favorite maxxing of all! 209 views · 0 likes · 0 reposts · 0 replies Open on X →

George Ferman ✓@Helios_Movement13 May

If you want to read 100+ detailed articles (some are 70 pages long) with real scientific resources on topic such as gut health, hormonal health, brain health, supplements, peptides, fatigue, skin health, hair health, autoimmune conditions etc Go here: https://t.co/lvUVHB7ZKF ht

72.4K views · 249 likes · 21 reposts · 14 replies Open on X →

เทียบกับบัญชีขนาดเดียวกัน

9 โพสต์จาก 90 วันที่ผ่านมา เทียบกับช่วง 1M–10M ผู้ติดตาม ต่ำกว่าบัญชีรุ่นเดียวกันทั้งการเข้าถึงและการมีส่วนร่วม.

ยอดดูมัธยฐาน1 812บัญชีนี้14 648ค่ามัธยฐานของ 1M–10M

การเข้าถึง, %0.15%บัญชีนี้0.74%ค่ามัธยฐานของ 1M–10M

การมีส่วนร่วม, %0.28%บัญชีนี้0.70%ค่ามัธยฐานของ 1M–10M

ตัวชี้วัด	บัญชีนี้	ค่ามัธยฐานของ 1M–10M	อัตราส่วน
ยอดดูมัธยฐานต่อโพสต์	1 812	14 648	0.12×
การเข้าถึง (ยอดดู ÷ ผู้ติดตาม)	0.15%	0.74%	0.20×
อัตราการมีส่วนร่วม	0.28%	0.70%	0.40×

บัญชีอื่นในช่วงนี้ → เปรียบเทียบกับบัญชีอื่น → ค่าอ้างอิงเหล่านี้คำนวณอย่างไร →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

72.4K13 May

2099 Jul

14120 Jul

13630 Aug

9.5K22 Sep

19.7K23 Sep

4.1K24 Sep

3.7K

1.8K

1.3K

605

418

Last 12 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.40%13 May

0.00%9 Jul

0.00%20 Jul

2.21%30 Aug

0.13%22 Sep

0.15%23 Sep

0.10%24 Sep

1.07%

0.28%

0.22%

0.50%

1.20%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 1M–10M accounts is 0.70%.

What the audience does

Likes48.9%342 in total

Reposts3.4%24 in total

Replies2.7%19 in total

Quotes0.9%6 in total

Bookmarks44.1%308 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

โพสต์ล่าสุด

เทียบกับบัญชีขนาดเดียวกัน

Growth & engagement

Views per post

Engagement rate per post

What the audience does

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