Cate Shanahan, MD

@drcateshanahan · Telehealth · joined 29 Apr 2009

Mother of the No Seed Oil Movement, NY Times Bestselling Author Standing up to the sickness industry #Cholesterol #HatefulEightOils #Metabolism #Health

108 000Followers

760Following

4 660Posts total

243.3KViews on collected posts

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Cate Shanahan, MD@drcateshanahan21 Sep

Quiz 2/2 on dementia b/c today is World Alzheimer's Day. If you found out you were at risk for Alzheimer’s & avoiding all processed foods could reduce 20% of your risk, would you make the change? If you answer no, what risk-reduction % might make it worthwhile for you? 2.4K views · 1 likes · 2 reposts · 2 replies Open on X →

Cate Shanahan, MD@drcateshanahan21 Sep

Quiz 1/2 on dementia b/c today is World Alzheimer's Day. If there were a test that could accurately without a shadow of a doubt predict your chance of Alzheimer's but you couldn't do anything about it, would you take the test? 2.5K views · 1 likes · 0 reposts · 0 replies Open on X →

Cate Shanahan, MD@drcateshanahan5 Sep

If you think seed oils are unhealthy (as I do), you might like to understand the actual reason for it. I outline what I believe to be the real issue on my free website https://t.co/jQhZrxfASa This screenshot is from the FAQ that gets to the heart of the controversy. https://t.co

19.3K views · 162 likes · 4 reposts · 20 replies Open on X →

Cate Shanahan, MD@drcateshanahan5 Sep

Welcome to Florida. Let's make this state the capital of truly preventive cardiology. 7.9K views · 23 likes · 0 reposts · 0 replies Open on X →

Cate Shanahan, MD@drcateshanahan5 Sep

Seed oil panic. A new article debunks the mostly social-media-based concern that the linoleic acid in seed oil might promote inflammation. That idea comes from a hypothesis that has been somewhat disproven. They're taking down a straw man. https://t.co/4FkHSpflAP

44.9K views · 73 likes · 8 reposts · 46 replies Open on X →

Cate Shanahan, MD@drcateshanahan2 May 2025

@drcateshanahan There’s also been a rise in life expectancy with increase in seed oil consumption. Correlation is not causation (those seed oils have contributed to a 14% reduction in saturated fat intake since 1970, which may mean that seed oils actually somewhat contributed to 1.8K views · 12 likes · 1 reposts · 5 replies Open on X →

Cate Shanahan, MD@drcateshanahan1 May 2025

@drcateshanahan Cate, you need to be able to explain how ancient societies like Indians used seed oils for thousands of years without any of these deleterious effects (till such time we started eating like the West). Unless you can explain it, this theory will always remain inco 3.7K views · 14 likes · 0 reposts · 25 replies Open on X →

Cate Shanahan, MD@drcateshanahan1 May 2025

@drcateshanahan Congratulations. @RobertKennedyJr @SecKennedy now, how are you going to respond to this to really make the change we all voted for. We are at a crossroads where we truly can make America healthy again. 1.4K views · 14 likes · 0 reposts · 2 replies Open on X →

Cate Shanahan, MD@drcateshanahan1 May 2025

It's published! The energy model of insulin resistance: A unifying theory linking seed oils to metabolic disease and cancer Here’s the link to the full text. Let’s make this the most downloaded paper on their website!! Here’s my summary: The paper proposes that seed oils,

159.2K views · 2.1K likes · 593 reposts · 94 replies Open on X →

เทียบกับบัญชีขนาดเดียวกัน

5 โพสต์จาก 90 วันที่ผ่านมา เทียบกับช่วง 100K–1M ผู้ติดตาม แสดงในวงกว้าง แต่มีผู้ชมตอบสนองน้อย.

ยอดดูมัธยฐาน7 942บัญชีนี้6 070ค่ามัธยฐานของ 100K–1M

การเข้าถึง, %7.35%บัญชีนี้1.62%ค่ามัธยฐานของ 100K–1M

การมีส่วนร่วม, %0.29%บัญชีนี้0.98%ค่ามัธยฐานของ 100K–1M

ตัวชี้วัด	บัญชีนี้	ค่ามัธยฐานของ 100K–1M	อัตราส่วน
ยอดดูมัธยฐานต่อโพสต์	7 942	6 070	1.31×
การเข้าถึง (ยอดดู ÷ ผู้ติดตาม)	7.35%	1.62%	4.54×
อัตราการมีส่วนร่วม	0.29%	0.98%	0.30×

บัญชีอื่นในช่วงนี้ → เปรียบเทียบกับบัญชีอื่น → ค่าอ้างอิงเหล่านี้คำนวณอย่างไร →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

159.2K1 May

1.4K

3.7K

1.8K2 May

44.9K5 Sep

7.9K

19.3K

2.5K21 Sep

2.4K

Last 9 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

1.80%1 May

1.12%

1.04%

0.98%2 May

0.29%5 Sep

0.29%

0.97%

0.04%21 Sep

0.21%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 100K–1M accounts is 0.98%.

What the audience does

Likes47.7%2 428 in total

Reposts11.9%608 in total

Replies3.8%194 in total

Quotes1.3%64 in total

Bookmarks35.3%1 795 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

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เทียบกับบัญชีขนาดเดียวกัน

Growth & engagement

Views per post

Engagement rate per post

What the audience does

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