TH

Dr. Kasenene ✓

@drkasenene · Kampala - UG, +256701450450 · joined 06 Sep 2011

Medical Doctor - Nutrition, Lifestyle & Functional Medicine. Author - EatYourWayToWellness.

191 674Followers

869Following

28 071Posts total

68.9KViews on collected posts

โพสต์ล่าสุด

Dr. Kasenene ✓@drkasenene21 Sep

@drkasenene It’s healthy until you have children, any time they come to u 678 views · 7 likes · 0 reposts · 3 replies Open on X →

Dr. Kasenene ✓@drkasenene21 Sep

@drkasenene How do u control "puffing" for each other ?🤣 804 views · 4 likes · 0 reposts · 0 replies Open on X →

Dr. Kasenene ✓@drkasenene21 Sep

@drkasenene A practice i have lived by for years. 1.5K views · 27 likes · 0 reposts · 6 replies Open on X →

Dr. Kasenene ✓@drkasenene21 Sep

Sleeping naked is good for health! Try it tonight. But don’t forget to lock the door😁. 25K views · 585 likes · 62 reposts · 46 replies Open on X →

Dr. Kasenene ✓@drkasenene28 Aug

https://t.co/u7cjQRWLo3

5.9K views · 38 likes · 5 reposts · 0 replies Open on X →

Dr. Kasenene ✓@drkasenene26 Aug

@drkasenene He did not finish the plate! 120 views · 0 likes · 0 reposts · 0 replies Open on X →

Dr. Kasenene ✓@drkasenene26 Aug

Don’t miss the independence marathon. You can also register at our wellness clinic in Bugolobi 5.4K views · 14 likes · 3 reposts · 2 replies Open on X →

Dr. Kasenene ✓@drkasenene26 Aug

The good doctor @drkasenene is inviting you to Register for the #IndependenceMarathon via https://t.co/xsausgkYh4 Venue- @mandelastadium Thanks @TMR_IntHospital , @stanbicug, @Nivana_Uganda and @OldMutualUganda for making this possible #Livehealthy, #CelebrateUg & #SaveAMother

0:45

6.4K views · 27 likes · 15 reposts · 1 replies Open on X →

Dr. Kasenene ✓@drkasenene26 Aug

Smoothies are a great way to get more veggies into your diet. Always try to have some nuts like almonds, seeds like chia or pumpkin seeds and some avocado or banana. https://t.co/hAQNc7xCok

6.2K views · 74 likes · 9 reposts · 1 replies Open on X →

Dr. Kasenene ✓@drkasenene25 Aug

@drkasenene I entirely agree with you doctor,but in the event that the hon.minister went an extra mile and cleaned the plates for himself.I don't think he had any option. 165 views · 0 likes · 0 reposts · 0 replies Open on X →

Dr. Kasenene ✓@drkasenene25 Aug

@drkasenene what is safe sodium intake for people who consume processed food? 234 views · 0 likes · 0 reposts · 0 replies Open on X →

Dr. Kasenene ✓@drkasenene25 Aug

He should reduce the amount of matooke and posho. It’s too much. 😊 He should also add more greens and some avocado Otherwise our traditional food is the best👌🏾 10K views · 60 likes · 3 reposts · 3 replies Open on X →

Dr. Kasenene ✓@drkasenene25 Aug

Have you drunk more than 1 liter of water today? 6.4K views · 72 likes · 3 reposts · 12 replies Open on X →

เทียบกับบัญชีขนาดเดียวกัน

13 โพสต์จาก 90 วันที่ผ่านมา เทียบกับช่วง 100K–1M ผู้ติดตาม แสดงในวงกว้าง แต่มีผู้ชมตอบสนองน้อย.

ยอดดูมัธยฐาน5 428บัญชีนี้6 432ค่ามัธยฐานของ 100K–1M

การเข้าถึง, %2.83%บัญชีนี้1.65%ค่ามัธยฐานของ 100K–1M

การมีส่วนร่วม, %0.67%บัญชีนี้0.98%ค่ามัธยฐานของ 100K–1M

ตัวชี้วัด	บัญชีนี้	ค่ามัธยฐานของ 100K–1M	อัตราส่วน
ยอดดูมัธยฐานต่อโพสต์	5 428	6 432	0.84×
การเข้าถึง (ยอดดู ÷ ผู้ติดตาม)	2.83%	1.65%	1.72×
อัตราการมีส่วนร่วม	0.67%	0.98%	0.69×

บัญชีอื่นในช่วงนี้ → เปรียบเทียบกับบัญชีอื่น → ค่าอ้างอิงเหล่านี้คำนวณอย่างไร →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

6.4K25 Aug

10K

234

165

6.2K26 Aug

6.4K

5.4K

120

5.9K28 Aug

25K21 Sep

1.5K

804

678

Last 13 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

1.35%25 Aug

0.66%

0.00%

0.00%

1.35%26 Aug

0.67%

0.35%

0.00%

0.73%28 Aug

2.87%21 Sep

2.20%

0.50%

1.47%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 100K–1M accounts is 0.98%.

What the audience does

Likes79.2%908 in total

Reposts8.7%100 in total

Replies6.5%74 in total

Quotes2.3%26 in total

Bookmarks3.3%38 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

Followers by day

14 Sep

Daily snapshots since 14 Sep 2026; the dashed line is the starting count.

บัญชีที่คล้ายกัน