Greg O'Gallagher ✓

@gregogallagher · Toronto, Ontario · joined 26 Oct 2010

Kinobody® Founder | Pioneered the Movie Star Physique

52 902Followers

50Following

7 081Posts total

945.7KViews on collected posts

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Greg O'Gallagher ✓@gregogallagher9 Sep

My Full Workout to Build 3D Shoulders and a Powerful V Taper 0:00 Building the V-Taper 0:20 The Ultimate Pre-Workout Meal 😂 1:30 Taking My Friend Through My Training System 1:49 Heavy Shoulder Press 2:58 Why I Train With So Little Volume 3:45 Building Wide Lats 5:30 Triceps http

17:32

10.7K views · 181 likes · 12 reposts · 10 replies Open on X →

Greg O'Gallagher ✓@gregogallagher8 Sep

How to get chiseled https://t.co/E6c9KaMVCT

0:32

6.9K views · 92 likes · 2 reposts · 2 replies Open on X →

Greg O'Gallagher ✓@gregogallagher8 Sep

@gregogallagher He just want clicks and controversy .. guy is like an orange skeleton used to be good though 947 views · 2 likes · 0 reposts · 1 replies Open on X →

Greg O'Gallagher ✓@gregogallagher8 Sep

@gregogallagher Are you on melatonin 2 ? 782 views · 5 likes · 0 reposts · 0 replies Open on X →

Greg O'Gallagher ✓@gregogallagher8 Sep

@gregogallagher Lift your back. So hunched over. So weird looking. 1.5K views · 3 likes · 0 reposts · 0 replies Open on X →

Greg O'Gallagher ✓@gregogallagher8 Sep

Don’t forget to eat your donuts or cookies every night to boost leptin https://t.co/YeaQV8AJTS

0:58

39.9K views · 824 likes · 48 reposts · 28 replies Open on X →

Greg O'Gallagher ✓@gregogallagher8 Sep

Don’t do this if you want to get lean for life Don’t avoid treats https://t.co/CwsEfoDXEI

0:35

101.9K views · 274 likes · 9 reposts · 17 replies Open on X →

Greg O'Gallagher ✓@gregogallagher18 Jul 2025

@gregogallagher Take the next step. All of this will be for nothing if you don’t have anyone to teach it to and pass it to. 8.4K views · 97 likes · 0 reposts · 1 replies Open on X →

Greg O'Gallagher ✓@gregogallagher16 Jul 2025

@gregogallagher I ain’t reading all that. Sorry that happened or congratulations. 11.5K views · 156 likes · 0 reposts · 1 replies Open on X →

Greg O'Gallagher ✓@gregogallagher16 Jul 2025

@gregogallagher You’re really into yourself huh. 8.5K views · 113 likes · 0 reposts · 0 replies Open on X →

Greg O'Gallagher ✓@gregogallagher16 Jul 2025

I don’t want a billion dollars. I wouldn’t trade places with a single billionaire. I’m young. I’m ripped. I sleep like a machine. I train hard. I control my time, my energy, and where I live. I’m not solving for more. I’m solving for mastery of life. What is the Sovereign htt

754.7K views · 2.6K likes · 138 reposts · 249 replies Open on X →

เทียบกับบัญชีขนาดเดียวกัน

7 โพสต์จาก 90 วันที่ผ่านมา เทียบกับช่วง 10K–100K ผู้ติดตาม แสดงในวงกว้าง แต่มีผู้ชมตอบสนองน้อย.

ยอดดูมัธยฐาน6 884บัญชีนี้1 019ค่ามัธยฐานของ 10K–100K

การเข้าถึง, %13.01%บัญชีนี้3.98%ค่ามัธยฐานของ 10K–100K

การมีส่วนร่วม, %0.64%บัญชีนี้1.55%ค่ามัธยฐานของ 10K–100K

ตัวชี้วัด	บัญชีนี้	ค่ามัธยฐานของ 10K–100K	อัตราส่วน
ยอดดูมัธยฐานต่อโพสต์	6 884	1 019	6.76×
การเข้าถึง (ยอดดู ÷ ผู้ติดตาม)	13.01%	3.98%	3.27×
อัตราการมีส่วนร่วม	0.64%	1.55%	0.41×

บัญชีอื่นในช่วงนี้ → เปรียบเทียบกับบัญชีอื่น → ค่าอ้างอิงเหล่านี้คำนวณอย่างไร →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

754.7K16 Jul

8.5K

11.5K

8.4K18 Jul

101.9K8 Sep

39.9K

1.5K

782

947

6.9K

10.7K9 Sep

Last 11 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.40%16 Jul

1.32%

1.37%

1.17%18 Jul

0.29%8 Sep

2.26%

0.21%

0.64%

0.32%

1.39%

1.90%9 Sep

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.55%.

What the audience does

Likes62.4%4 385 in total

Reposts3.0%209 in total

Replies4.4%309 in total

Bookmarks30.2%2 124 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

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เทียบกับบัญชีขนาดเดียวกัน

Growth & engagement

Views per post

Engagement rate per post

What the audience does

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