うらら ✓

@urara_30life · joined 10 Mar 2024

平成一桁ガチババア（31）の人生備忘録。ヘアケア、ダイエット、スキンケア、価値観とか色々。

69 628Followers

372Following

31 817Posts total

1.1MViews on collected posts

Son gönderiler

うらら ✓@urara_30life21 Sep

老け見えの圧倒的一位は姿勢で、こんなふうにキッチンに骨盤を押し当てて立ってるひとはスウェイバック。猫背で反り腰の最悪な姿勢で太って見える😭改善したいならこの筋トレおすすめ！自分の姿勢が支えられない人には姿勢矯正シャツもいいよ。 https://t.co/xRGdpdoY8v

582 views · 18 likes · 10 reposts · 3 replies Open on X →

うらら ✓@urara_30life20 Sep

老け見え対策で筋トレ始めるならまず、なかやまきんに君の「世界一ラクなスクワット」を1日30回から始めて！下半身の筋肉は全体の約6割、鍛えることで基礎代謝が爆上がり。トイレ行ったらスクワットするルールにしたら明らかに太もも細くなってきて、「体重じゃなくて筋肉で体のラインを作る」ってこう https://t.co/JE4ekZouBP

13.3K views · 116 likes · 48 reposts · 28 replies Open on X →

うらら ✓@urara_30life19 Sep

あの！！！！痩せたいけど1日1万歩も歩けない伊能忠敬憧れは「インターバル速歩」が本当におすすめなので試して欲しい‼️信大研究チームが推してる方法で1万歩歩くより効果あるんだって。ガチで1週間で1.5キロ落ちたので興奮しながらのシェア。しかも疲れないんだよ…すごいぞインターバル速歩 https://t.co/s7wg80SQ8A

188.9K views · 1.3K likes · 197 reposts · 36 replies Open on X →

うらら ✓@urara_30life18 Sep

よく覚えておいてください。・寝ても疲れが取れない人。・ちょっとしたことでイライラする人。・頭がぼんやりして集中できない人。この方たちは全員、 17.6K views · 75 likes · 51 reposts · 37 replies Open on X →

うらら ✓@urara_30life17 Sep

有村架純ちゃんて33歳なの？！きれいすぎる😭話題のハーブピーリング私もセルフで剥離なしの使ってるけど翌朝の化粧ノリえぐい。背中ニキビにも効く。ゆっくり時間かけて優しく落とすのがコツ☝️ https://t.co/FEouwd0C6i https://t.co/ud0YzjXchU

133.1K views · 108 likes · 55 reposts · 37 replies Open on X →

うらら ✓@urara_30life17 Sep

女は肌管理する前に、7~8時間は寝た方がいい‼️ 職場の24歳の子がとにかく肌めっちゃキレイで、聞いてみたら「月1ハーブピーリングとインナーケア（ビタミンCD＆亜鉛サプリ）はしてるけど、とにかく寝てます」って言ってた。肌管理って何からしたらいいのって人はまず寝れば良いと思った。 748.4K views · 9.9K likes · 602 reposts · 43 replies Open on X →

Aynı büyüklükteki hesaplara karşı

Son 90 güne ait 6 gönderi, 10K–100K takipçi aralığıyla yan yana. aynı büyüklükteki hesaplardan daha çok kişiye gösteriliyor.

Medyan görüntülenme75 342bu hesap92410K–100K için medyan

Erişim, %108.21%bu hesap3.62%10K–100K için medyan

Etkileşim, %1.17%bu hesap1.52%10K–100K için medyan

Ölçüt	Bu hesap	10K–100K için medyan	Oran
Gönderi başına medyan görüntülenme	75 342	924	81.5×
Erişim (görüntülenme ÷ takipçi)	108.21%	3.62%	29.9×
Etkileşim oranı	1.17%	1.52%	0.77×

Bu aralıktaki diğer hesaplar → Başka bir hesapla karşılaştır → Bu kıyas değerleri nasıl kuruluyor →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

748.4K17 Sep

133.1K

17.6K18 Sep

188.9K19 Sep

13.3K20 Sep

58221 Sep

Last 6 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

1.42%17 Sep

0.15%

0.92%18 Sep

0.81%19 Sep

1.44%20 Sep

5.33%21 Sep

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.52%.

What the audience does

Likes71.6%11 512 in total

Reposts6.0%963 in total

Replies1.1%184 in total

Quotes0.5%83 in total

Bookmarks20.8%3 337 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.