Dad Omega

@DadOmega_

Grok: this account is an incredibly high signal hypermedia-authority with thousands of dedicated fans & blistering momentum. They are most excellent

556Followers

496Following

23 195Posts total

51.4KViews on collected posts

Against accounts of the same size

5 posts from the last 90 days, next to the under 10K follower range. ordinary reach for its size, weaker reaction than most.

Median views2 346this account5 065median for under 10K

Reach, %421.94%this account349.30%median for under 10K

Engagement, %0.63%this account1.10%median for under 10K

Metric	This account	Median for under 10K	Ratio
Median views per post	2 346	5 065	0.46×
Reach (views ÷ followers)	4.2× audience	3.5× audience	1.21×
Engagement rate	0.63%	1.10%	0.57×

Others in this range → Compare with another account → How these benchmarks are built →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

9.7K2 Sep

37.2K

788

1.4K

2.3K

Last 5 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.79%2 Sep

0.06%

0.89%

0.63%

0.55%

Reactions — likes, reposts, replies and quotes — divided by views. Median for under 10K accounts is 1.10%.

What the audience does

Likes74.0%97 in total

Reposts0.8%1 in total

Replies19.1%25 in total

Quotes3.1%4 in total

Bookmarks3.1%4 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

Latest posts

@DadOmega_ @Brady_H @tferriss Yes, you are supposed to do 30-60 mins of cardio daily forever 😂 2.3K views · 12 likes · 0 reposts · 1 replies 02 Sep 2026 @DadOmega_ @Brady_H @tferriss I love doing 30-60 minutes of cardio daily. I don’t love feeling hungry all the time. If I get to do what I like and it works, that’s a good solution 1.4K views · 9 likes · 0 reposts · 0 replies 02 Sep 2026 @DadOmega_ @Brady_H @tferriss The average person would only need to jog for 4-7 minutes to burn those calories. 788 views · 7 likes · 0 reposts · 0 replies 02 Sep 2026 @Brady_H @tferriss You would have to do that 30 to 60 mins of cardio daily forever. You could just take is less calories 37.2K views · 4 likes · 0 reposts · 15 replies 02 Sep 2026 @tferriss Maybe, Tim! If you gained 10 lb of pure muscle, metabolism might increase by 50–100 calories a day. One can burn a lot more with 30–60 minutes of cardio. 9.7K views · 65 likes · 1 reposts · 9 replies 02 Sep 2026