More Plates More Dates ✓

@Derek_Fitness · joined 05 Nov 2016

📌 Owner: 🧠 @realgorillamind | 💡 @Intelligent_IE | 🥼 @marekhealth 🌎 MPMD Approved Products Linked Below ⬇️ https://t.co/IBfXP6meWv

103 793Followers

251Following

2 794Posts total

621.9KViews on collected posts

Neueste Beiträge

More Plates More Dates ✓@Derek_Fitness21 Mar

Discussing Minoxidil And Microneedling For Hair Loss With Dr. Rhonda Patrick. - from the @foundmyfitness podcast https://t.co/p0vxj7LzxN

2:33

67.3K views · 572 likes · 27 reposts · 19 replies Open on X →

More Plates More Dates ✓@Derek_Fitness14 Feb

The youngest age I would consider evaluating if Finasteride (or Dutasteride) is worthwhile. - from my long form discussion with @marekhealth coming soon regarding hair loss prevention and pharmacology. https://t.co/RmtQjguuBp

1:32

40.5K views · 152 likes · 6 reposts · 20 replies Open on X →

More Plates More Dates ✓@Derek_Fitness6 Feb

@Derek_Fitness @foundmyfitness Google Ray Peat 1.6K views · 7 likes · 0 reposts · 0 replies Open on X →

More Plates More Dates ✓@Derek_Fitness6 Feb

@Derek_Fitness @foundmyfitness I just went cold turkey on a years long 400-500mg/day caffeine habit. 3 days of torment. Won’t go back. 3.4K views · 24 likes · 0 reposts · 1 replies Open on X →

More Plates More Dates ✓@Derek_Fitness6 Feb

@Derek_Fitness @foundmyfitness For all her “data driven” shit she peddles, she took the covid vax. Can discard her opinion. Won’t watch 959 views · 6 likes · 0 reposts · 1 replies Open on X →

More Plates More Dates ✓@Derek_Fitness6 Feb

The Caffeine Plot Twist (even the ≥ 400 mg group was healthier than 0 mg!?) - The newest literature on Caffeine dose and its link to multiple cardiometabolic disease risk reduction (from my conversation with @foundmyfitness on the MPMD podcast) https://t.co/o6MuG6JS7m

18:49

324.8K views · 1.3K likes · 93 reposts · 36 replies Open on X →

More Plates More Dates ✓@Derek_Fitness24 Jan

“Convincing zoomer bodybuilders to genuinely believe that Tren is a normal, go-to steroid is one of the wildest psyops… You can literally get like 80% of the results on Tren just by running Test and dialing in your diet/routine. Maybe throw in Primo if you’re that desperate.” htt

1:30

48.1K views · 269 likes · 10 reposts · 21 replies Open on X →

More Plates More Dates ✓@Derek_Fitness23 Jan

Hope you guys enjoy this clip from next week’s podcast with @foundmyfitness. We covered a lot of ground, including some obscure topics with clear practical takeaways and high impact benefits that I have yet to hear anybody bring awareness to and speak about with this level of 10.7K views · 57 likes · 0 reposts · 4 replies Open on X →

More Plates More Dates ✓@Derek_Fitness23 Jan

@Derek_Fitness https://t.co/Nnejz5PP9n

GIF

1.3K views · 8 likes · 0 reposts · 0 replies Open on X →

More Plates More Dates ✓@Derek_Fitness23 Jan

Why Dr. Rhonda Patrick Started Taking 10-20 Grams Of Creatine Per Day https://t.co/sLkveoGXeu

9:35

123.1K views · 922 likes · 78 reposts · 37 replies Open on X →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

123.1K23 Jan

1.3K

10.7K

48.1K24 Jan

324.8K6 Feb

959

3.4K

1.6K

40.5K14 Feb

67.3K21 Mar

Last 10 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.84%23 Jan

0.60%

0.57%

0.62%24 Jan

0.43%6 Feb

0.73%

0.43%

0.44%14 Feb

0.92%21 Mar

Reactions — likes, reposts, replies and quotes — divided by views.

What the audience does

Likes54.5%3 288 in total

Reposts3.5%214 in total

Replies2.3%139 in total

Bookmarks39.7%2 394 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

Neueste Beiträge

Growth & engagement

Views per post

Engagement rate per post

What the audience does

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