More Plates More Dates ✓
@Derek_Fitness · joined 05 Nov 2016
📌 Owner: 🧠 @realgorillamind | 💡 @Intelligent_IE | 🥼 @marekhealth 🌎 MPMD Approved Products Linked Below ⬇️ https://t.co/IBfXP6meWv
103 793Followers
251Following
2 794Posts total
621.9KViews on collected posts
Últimas publicaciones
Buscando publicaciones nuevas…
Discussing Minoxidil And Microneedling For Hair Loss With Dr. Rhonda Patrick.
- from the @foundmyfitness podcast https://t.co/p0vxj7LzxN
67.3K views · 572 likes
· 27 reposts · 19 replies
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2:33
The youngest age I would consider evaluating if Finasteride (or Dutasteride) is worthwhile.
- from my long form discussion with @marekhealth coming soon regarding hair loss prevention and pharmacology. https://t.co/RmtQjguuBp
40.5K views · 152 likes
· 6 reposts · 20 replies
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1:32
@Derek_Fitness @foundmyfitness Google Ray Peat
1.6K views · 7 likes
· 0 reposts · 0 replies
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@Derek_Fitness @foundmyfitness I just went cold turkey on a years long 400-500mg/day caffeine habit. 3 days of torment. Won’t go back.
3.4K views · 24 likes
· 0 reposts · 1 replies
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@Derek_Fitness @foundmyfitness For all her “data driven” shit she peddles, she took the covid vax. Can discard her opinion. Won’t watch
959 views · 6 likes
· 0 reposts · 1 replies
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The Caffeine Plot Twist (even the ≥ 400 mg group was healthier than 0 mg!?)
- The newest literature on Caffeine dose and its link to multiple cardiometabolic disease risk reduction (from my conversation with
@foundmyfitness on the MPMD podcast) https://t.co/o6MuG6JS7m
324.8K views · 1.3K likes
· 93 reposts · 36 replies
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18:49
“Convincing zoomer bodybuilders to genuinely believe that Tren is a normal, go-to steroid is one of the wildest psyops… You can literally get like 80% of the results on Tren just by running Test and dialing in your diet/routine. Maybe throw in Primo if you’re that desperate.” htt
48.1K views · 269 likes
· 10 reposts · 21 replies
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1:30
Hope you guys enjoy this clip from next week’s podcast with @foundmyfitness.
We covered a lot of ground, including some obscure topics with clear practical takeaways and high impact benefits that I have yet to hear anybody bring awareness to and speak about with this level of
10.7K views · 57 likes
· 0 reposts · 4 replies
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Why Dr. Rhonda Patrick Started Taking 10-20 Grams Of Creatine Per Day https://t.co/sLkveoGXeu
123.1K views · 922 likes
· 78 reposts · 37 replies
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9:35
Growth & engagement
How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.
Views per post
123.1K23 Jan
1.3K
10.7K
48.1K24 Jan
324.8K6 Feb
959
3.4K
1.6K
40.5K14 Feb
67.3K21 Mar
Last 10 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.
Engagement rate per post
0.84%23 Jan
0.60%
0.57%
0.62%24 Jan
0.43%6 Feb
0.73%
0.73%
0.43%
0.44%14 Feb
0.92%21 Mar
Reactions — likes, reposts, replies and quotes — divided by views.
What the audience does
Likes54.5%3 288 in total
Reposts3.5%214 in total
Replies2.3%139 in total
Bookmarks39.7%2 394 in total
Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.
The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.
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