More Plates More Dates ✓

@Derek_Fitness · joined 05 Nov 2016

📌 Owner: 🧠 @realgorillamind | 💡 @Intelligent_IE | 🥼 @marekhealth 🌎 MPMD Approved Products Linked Below ⬇️ https://t.co/IBfXP6meWv

103 793Followers

251Following

2 794Posts total

621.9KViews on collected posts

Últimas publicaciones

More Plates More Dates ✓@Derek_Fitness21 Mar

Discussing Minoxidil And Microneedling For Hair Loss With Dr. Rhonda Patrick. - from the @foundmyfitness podcast https://t.co/p0vxj7LzxN

2:33

67.3K views · 572 likes · 27 reposts · 19 replies Open on X →

More Plates More Dates ✓@Derek_Fitness14 Feb

The youngest age I would consider evaluating if Finasteride (or Dutasteride) is worthwhile. - from my long form discussion with @marekhealth coming soon regarding hair loss prevention and pharmacology. https://t.co/RmtQjguuBp

1:32

40.5K views · 152 likes · 6 reposts · 20 replies Open on X →

More Plates More Dates ✓@Derek_Fitness6 Feb

@Derek_Fitness @foundmyfitness Google Ray Peat 1.6K views · 7 likes · 0 reposts · 0 replies Open on X →

More Plates More Dates ✓@Derek_Fitness6 Feb

@Derek_Fitness @foundmyfitness I just went cold turkey on a years long 400-500mg/day caffeine habit. 3 days of torment. Won’t go back. 3.4K views · 24 likes · 0 reposts · 1 replies Open on X →

More Plates More Dates ✓@Derek_Fitness6 Feb

@Derek_Fitness @foundmyfitness For all her “data driven” shit she peddles, she took the covid vax. Can discard her opinion. Won’t watch 959 views · 6 likes · 0 reposts · 1 replies Open on X →

More Plates More Dates ✓@Derek_Fitness6 Feb

The Caffeine Plot Twist (even the ≥ 400 mg group was healthier than 0 mg!?) - The newest literature on Caffeine dose and its link to multiple cardiometabolic disease risk reduction (from my conversation with @foundmyfitness on the MPMD podcast) https://t.co/o6MuG6JS7m

18:49

324.8K views · 1.3K likes · 93 reposts · 36 replies Open on X →

More Plates More Dates ✓@Derek_Fitness24 Jan

“Convincing zoomer bodybuilders to genuinely believe that Tren is a normal, go-to steroid is one of the wildest psyops… You can literally get like 80% of the results on Tren just by running Test and dialing in your diet/routine. Maybe throw in Primo if you’re that desperate.” htt

1:30

48.1K views · 269 likes · 10 reposts · 21 replies Open on X →

More Plates More Dates ✓@Derek_Fitness23 Jan

Hope you guys enjoy this clip from next week’s podcast with @foundmyfitness. We covered a lot of ground, including some obscure topics with clear practical takeaways and high impact benefits that I have yet to hear anybody bring awareness to and speak about with this level of 10.7K views · 57 likes · 0 reposts · 4 replies Open on X →

More Plates More Dates ✓@Derek_Fitness23 Jan

@Derek_Fitness https://t.co/Nnejz5PP9n

GIF

1.3K views · 8 likes · 0 reposts · 0 replies Open on X →

More Plates More Dates ✓@Derek_Fitness23 Jan

Why Dr. Rhonda Patrick Started Taking 10-20 Grams Of Creatine Per Day https://t.co/sLkveoGXeu

9:35

123.1K views · 922 likes · 78 reposts · 37 replies Open on X →

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