Benjamin Bikman ✓

@BenBikmanPhD · joined 24 Dec 2015

Endlessly fascinated by the scope of diseases caused by insulin resistance and what to do about it.

98 038Followers

747Following

8 736Posts total

145.1KViews on collected posts

Últimas publicaciones

Benjamin Bikman ✓@BenBikmanPhD7 Sep

Type 2 diabetes is the strongest predictor of heart disease. One of the simplest reasons is what high blood glucose does to clot breakdown. Your body is constantly forming and dissolving small clots. When glucose stays high, fat tissue starts making more of the protein that 72.1K views · 739 likes · 122 reposts · 27 replies Open on X →

Benjamin Bikman ✓@BenBikmanPhD7 Sep

This the bulk creatine I use. 7.5K views · 32 likes · 0 reposts · 4 replies Open on X →

Benjamin Bikman ✓@BenBikmanPhD7 Sep

Pre-order sale! This was a fun and enlightening book to write. If you're curious to learn more about the hidden quirks of carbohydrates, I suspect you'll enjoy it. https://t.co/ygNQRLU4yF https://t.co/u5OnnHz2hh

8.1K views · 271 likes · 37 reposts · 11 replies Open on X →

Benjamin Bikman ✓@BenBikmanPhD7 Sep

Veganism is incompatible with human thriving. 15.8K views · 755 likes · 108 reposts · 11 replies Open on X →

Benjamin Bikman ✓@BenBikmanPhD7 Sep

The stereotypical vegan is a scrawny weakling for a reason https://t.co/xaElBSNgZO

26.1K views · 243 likes · 27 reposts · 9 replies Open on X →

Benjamin Bikman ✓@BenBikmanPhD6 Sep

I'm giving a talk about muscle and metabolic health in Korea, a country famous for getting the lowest amounts of sleep in the world. Unfortunately, sleep and muscle are very, very connected. This study linked below is pretty sobering. They found that when sleep is cut short 8.1K views · 177 likes · 22 reposts · 5 replies Open on X →

Benjamin Bikman ✓@BenBikmanPhD26 May 2023

@BenBikmanPhD Got cancer books? https://t.co/KU7Pk5mkJm https://t.co/UTa1APNi6G 3.2K views · 33 likes · 2 reposts · 2 replies Open on X →

Benjamin Bikman ✓@BenBikmanPhD26 May 2023

@BenBikmanPhD “high insulin appears to make #breastcancer cells more resistant to commonly-used chemotherapeutics” Lew Cantley: https://t.co/zH5p2fmyW7 4K views · 9 likes · 0 reposts · 1 replies Open on X →

Frente a cuentas del mismo tamaño

6 publicaciones de los últimos 90 días, junto al rango de 10K–100K seguidores. llega a más gente que cuentas de su tamaño.

Visualizaciones medianas11 974esta cuenta924mediana de 10K–100K

Alcance, %12.21%esta cuenta3.62%mediana de 10K–100K

Interacción, %1.89%esta cuenta1.52%mediana de 10K–100K

Métrica	Esta cuenta	Mediana de 10K–100K	Proporción
Visualizaciones medianas por publicación	11 974	924	13.0×
Alcance (visualizaciones ÷ seguidores)	12.21%	3.62%	3.37×
Tasa de interacción	1.89%	1.52%	1.24×

Otras cuentas de este rango → Comparar con otra cuenta → Cómo se construyen estas referencias →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

4K26 May

3.2K

8.1K6 Sep

26.1K7 Sep

15.8K

8.1K

7.5K

72.1K

Last 8 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.25%26 May

1.15%

2.53%6 Sep

1.08%7 Sep

5.54%

3.94%

0.48%

1.25%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.52%.

What the audience does

Likes74.8%2 259 in total

Reposts10.5%318 in total

Replies2.3%70 in total

Quotes0.6%19 in total

Bookmarks11.7%353 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

Últimas publicaciones

Frente a cuentas del mismo tamaño

Growth & engagement

Views per post

Engagement rate per post

What the audience does

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