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Benjamin Bikman ✓

@BenBikmanPhD · joined 24 Dec 2015

Endlessly fascinated by the scope of diseases caused by insulin resistance and what to do about it.

98 038Followers
747Following
8 736Posts total
145.1KViews on collected posts

Latest posts

Type 2 diabetes is the strongest predictor of heart disease. One of the simplest reasons is what high blood glucose does to clot breakdown. Your body is constantly forming and dissolving small clots. When glucose stays high, fat tissue starts making more of the protein that 72.1K views · 739 likes · 122 reposts · 27 replies Open on X →
This the bulk creatine I use. 7.5K views · 32 likes · 0 reposts · 4 replies Open on X →
Pre-order sale! This was a fun and enlightening book to write. If you're curious to learn more about the hidden quirks of carbohydrates, I suspect you'll enjoy it. https://t.co/ygNQRLU4yF https://t.co/u5OnnHz2hh
8.1K views · 271 likes · 37 reposts · 11 replies Open on X →
Veganism is incompatible with human thriving. 15.8K views · 755 likes · 108 reposts · 11 replies Open on X →
The stereotypical vegan is a scrawny weakling for a reason https://t.co/xaElBSNgZO
26.1K views · 243 likes · 27 reposts · 9 replies Open on X →
I'm giving a talk about muscle and metabolic health in Korea, a country famous for getting the lowest amounts of sleep in the world. Unfortunately, sleep and muscle are very, very connected. This study linked below is pretty sobering. They found that when sleep is cut short 8.1K views · 177 likes · 22 reposts · 5 replies Open on X →
@BenBikmanPhD Got cancer books? https://t.co/KU7Pk5mkJm https://t.co/UTa1APNi6G 3.2K views · 33 likes · 2 reposts · 2 replies Open on X →
@BenBikmanPhD “high insulin appears to make #breastcancer cells more resistant to commonly-used chemotherapeutics” Lew Cantley: https://t.co/zH5p2fmyW7 4K views · 9 likes · 0 reposts · 1 replies Open on X →

Against accounts of the same size

6 posts from the last 90 days, next to the 10K–100K follower range. shown to more people than peers of the same size.

Median views11 974this account924median for 10K–100K
Reach, %12.21%this account3.62%median for 10K–100K
Engagement, %1.89%this account1.52%median for 10K–100K
MetricThis accountMedian for 10K–100KRatio
Median views per post11 97492413.0×
Reach (views ÷ followers)12.21%3.62%3.37×
Engagement rate1.89%1.52%1.24×

Others in this range →   Compare with another account →   How these benchmarks are built →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

4K26 May
3.2K
8.1K6 Sep
26.1K7 Sep
15.8K
8.1K
7.5K
72.1K

Last 8 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.25%26 May
1.15%
2.53%6 Sep
1.08%7 Sep
5.54%
3.94%
0.48%
1.25%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.52%.

What the audience does

Likes74.8%2 259 in total
Reposts10.5%318 in total
Replies2.3%70 in total
Quotes0.6%19 in total
Bookmarks11.7%353 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

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