David Krieger ✓

@PragmaticNurse · joined 02 Jul 2020

Decentralized health. Light, sleep, environment. Free protocol on site. No medical advice.

21 653Followers

371Following

37 296Posts total

21.9KViews on collected posts

Últimas publicaciones

David Krieger ✓@PragmaticNurse5 Sep

If you've learned about the problems that light at night causes after working a decade of night shifts let me tell you this: There's still room to make up for it. Your body was built to adapt, repair and keep going! 400 views · 3 likes · 0 reposts · 0 replies Open on X →

David Krieger ✓@PragmaticNurse5 Sep

If white light can do this, imagine what sunlight can do... 907 views · 9 likes · 1 reposts · 0 replies Open on X →

David Krieger ✓@PragmaticNurse5 Sep

@PragmaticNurse I’d believe it 83 views · 1 likes · 0 reposts · 0 replies Open on X →

David Krieger ✓@PragmaticNurse5 Sep

@PragmaticNurse I almost did my masters research on this exact topic. I had a professor who was doing a lot of research into nitric oxide and talked about this with him at length The reason I couldn’t was because he was going to Scotland to study this exact thing in athletes bec 184 views · 3 likes · 0 reposts · 0 replies Open on X →

David Krieger ✓@PragmaticNurse4 Sep

You might feel embarrassed when you start with the empty bar But I promise you that you will be a lot more embarrassed when your intervertebral disc snaps because of bad form (You might shit your pants) Same applies to cooking btw https://t.co/aqvEjz6bBj 654 views · 5 likes · 1 reposts · 0 replies Open on X →

David Krieger ✓@PragmaticNurse4 Sep

What's hilarious about this is how my Dad would always say "In Italy my Blood Pressure is so much better" and I always dismissed this as an odd form of patriotism but viewing it under this light, considering he's much more outside when on vacation in Italy... This starts to make 601 views · 4 likes · 1 reposts · 1 replies Open on X →

David Krieger ✓@PragmaticNurse4 Sep

Similar to how people would do better to re-learn lifting technique, people also need to re-learn cooking and eating to expand from simpleton palates 5K views · 31 likes · 3 reposts · 1 replies Open on X →

David Krieger ✓@PragmaticNurse4 Sep

What if all the patients on BP meds are just UVA deficient? To me this is what it looks like. https://t.co/zdHWYmy4lt 12.8K views · 51 likes · 8 reposts · 2 replies Open on X →

David Krieger ✓@PragmaticNurse23 Aug

Melatonin is a fascinating molecule. It is not just a sleep hormone. - Potent antioxidant - Binds iron - Anti-cancer signals (growth + metastasis) - Protects the liver And a LOT more Free Master Molecule Protocol: https://t.co/rl1R7VJ25p https://t.co/WlEKdKsUMv 1.3K views · 20 likes · 5 reposts · 0 replies Open on X →

Frente a cuentas del mismo tamaño

9 publicaciones de los últimos 90 días, junto al rango de 10K–100K seguidores. alcance normal para su tamaño, reacción más débil que la mayoría.

Visualizaciones medianas654esta cuenta924mediana de 10K–100K

Alcance, %3.02%esta cuenta3.62%mediana de 10K–100K

Interacción, %1.00%esta cuenta1.52%mediana de 10K–100K

Métrica	Esta cuenta	Mediana de 10K–100K	Proporción
Visualizaciones medianas por publicación	654	924	0.71×
Alcance (visualizaciones ÷ seguidores)	3.02%	3.62%	0.83×
Tasa de interacción	1.00%	1.52%	0.66×

Otras cuentas de este rango → Comparar con otra cuenta → Cómo se construyen estas referencias →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

1.3K23 Aug

12.8K4 Sep

601

654

1845 Sep

907

400

Last 9 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

2.00%23 Aug

0.50%4 Sep

0.74%

1.00%

0.92%

1.63%5 Sep

1.20%

1.21%

0.75%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.52%.

What the audience does

Likes63.5%127 in total

Reposts9.5%19 in total

Replies2.0%4 in total

Quotes3.5%7 in total

Bookmarks21.5%43 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

Últimas publicaciones

Frente a cuentas del mismo tamaño

Growth & engagement

Views per post

Engagement rate per post

What the audience does

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