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Margaux Alvarez

@321gaux · Knoxville, TN · joined 08 Jul 2014

Business Owner | Performance & Mindset Coach | Speaker | Winemaker | Work Hard - Wine Down® | NBC Titan Games | YETI | Rogue Fitness | Train with me👇🏽

36 811Followers
328Following
36 160Posts total
102.4KViews on collected posts

Derniers posts

@321gaux @YETICoolers Nourishing your body with a quick, high-protein breakfast is pure skinimalism magic for fueling a radiant glow from within! 9 views · 1 likes · 0 reposts · 0 replies Open on X →
@321gaux @YETICoolers My go to…lets GAUXXX 🫡 73 views · 1 likes · 0 reposts · 1 replies Open on X →
@321gaux @YETICoolers Yummy 😋 45 views · 2 likes · 0 reposts · 1 replies Open on X →
POV: your protein pancakes just got a glow-up 🥞 Wanted to try something different for my protein pancakes: add vanilla extract and mix it in my @YETICoolers Yonder Shaker cup. What you need: Protein pancake powder + whole milk + egg + vanilla extract (this is the move, don’t
1:42
4.8K views · 205 likes · 9 reposts · 7 replies Open on X →
A gentleman just told me that Weigles gas station has a DEF pump on the backside where trucks go so you don’t have to buy the DEF containers to refill your truck. Anyone else know this?! 2.4K views · 13 likes · 0 reposts · 6 replies Open on X →
Got an opportunity to dust off 9 months of cobwebs at Rally in the Valley. They have held an amazing competition in West Virginia the past few of years and it’s been incredible to be a part of it the last two years as a Guest Speaker last year and being able to come up this htt
0:11
3.3K views · 192 likes · 8 reposts · 7 replies Open on X →
Evening Echo bike work @RogueFitness https://t.co/Cmwfc8sMLy
1.3K views · 50 likes · 0 reposts · 2 replies Open on X →
@321gaux Challenges are cool! No better way to get participation and action! 161 views · 3 likes · 0 reposts · 1 replies Open on X →
@321gaux 💪 155 views · 3 likes · 0 reposts · 1 replies Open on X →
@321gaux Got it! For my wife too! Thank you 202 views · 4 likes · 0 reposts · 1 replies Open on X →
Today is the day, no more pushing off til ‘tomorrow’. My 31-Day Challenge is live 🎉 I believe in this program - I just need your commitment for 31 days. ✔️ Daily Lessons & Challenges – Shift your mindset, overcome obstacles, and stay motivated. ✔️ Energizing Workouts – https://
0:15
89.9K views · 461 likes · 39 reposts · 24 replies Open on X →

Face aux comptes de taille comparable

7 posts des 90 derniers jours, à côté de la tranche de 10K–100K abonnés. portée ordinaire pour sa taille, réaction plus forte que la moyenne.

Vues médianes1 330ce compte1 038médiane pour 10K–100K
Portée, %3.61%ce compte3.64%médiane pour 10K–100K
Engagement, %4.57%ce compte1.69%médiane pour 10K–100K
IndicateurCe compteMédiane pour 10K–100KRapport
Vues médianes par post1 3301 0381.28×
Portée (vues ÷ abonnés)3.61%3.64%0.99×
Taux d'engagement4.57%1.69%2.71×

Autres comptes de cette tranche →   Comparer avec un autre compte →   Comment ces repères sont établis →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

89.9K2 Apr
2023 Apr
155
161
1.3K4 Sep
3.3K5 Sep
2.4K6 Sep
4.8K
457 Sep
73
9

Last 11 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.59%2 Apr
2.48%3 Apr
2.58%
2.48%
3.98%4 Sep
6.32%5 Sep
0.79%6 Sep
4.57%
6.67%7 Sep
2.74%
11.11%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.69%.

What the audience does

Likes81.4%935 in total
Reposts4.9%56 in total
Replies4.4%51 in total
Quotes0.3%4 in total
Bookmarks8.9%102 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

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