Daniel Fazio @danielfazio · 09 Feb 2026
Couple people reaching out who have similar problems. 1g of glycine per day seems to solve it for me. 1g-5g depending on the day. 200mg l-theanine with coffee in the morning. L-Theanine more useful for immediate relief. Pop 400-600mg at once if it’s bad, you’ll feel euphoric.
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