no.mind @the_no_mind · 01 Sep 2026
A 2017 study in Lasers in Medical Science found that red + infrared light applied before & after exercise made people gain endurance about 3× faster. 4 weeks of light + exercise produced what took 12 weeks with exercise alone. Over 12 weeks, the group receiving light both https://t.co/KnIXBcW7rB
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