𝗫𝗮𝘃𝗲 🇦🇺 @WonderbreadMMA · 01 Sep 2026
😳 Alexander Volkanovski is doing a CRAZY training routine to prepare for Movsar Evloev’s offensive grappling, he calls it the ‘Meat Grinder’ 🥵 Volk does 15 x 1 minute rounds, starting each in a disadvantaged position, but his training partners rotate each round so that they’re https://t.co/sG7jvwuvuz
848 941Views
12 045Likes
323Reposts
94Replies
47Quotes
0Bookmarks
Is that a lot?
7.48×vs this author's median113 496 views is typical
89Percentile for this authorof 9 recent posts
355×vs 10K–100K median2 392 views is typical
41.4× audienceReachviews ÷ followers
1.47%Engagement rateof viewers reacted