Dr Joe Abah, OON @DrJoeAbah · 02 Sep 2026
Day 2 of 30 in our #fitseptember #pushupchallenge. 30 straight push-ups today to confuse the muscles. I’ll vary it tomorrow to 10-10-10 but 🤫…don’t tell the muscles.😀 Let me use Tai Chi to stretch and then go to the gym later. Good morning. https://t.co/5M51mDH6Ij
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