CDC @CDCgov · 02 Sep 2026
The hours between the first bell and bedtime matter. Here are simple goals to aim for: 60 minutes of physical activity every day, and screen time limits that fit your child's age. For kids 6–18, that means aiming for 2 hours or less of recreational screen time a day. A few small https://t.co/a4jA7Vcpfb
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