Ayurveda Monk, The Dr. 🩺🧘♂️🍀 @AyurvedaMonk · 02 Sep 2026
There is no competition in India. Eat Gold (Swarna Bhasma) daily. Sleep well. Do Surya Namaskar/Yoga daily. Eat healthy food. Stay away from addictions. Make a qualified Ayurveda doctor your family doctor. You are in the top 1%.
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