Marlon @drmarlonperalta · 03 Sep 2026
This is my 170g carb preworkout. 600g of carbs/day now, 3700 calories, and in the final weeks of my bulk. 2 weeks since the last calorie bump and my weight has been stable at 180-183 lbs (from 135 lbs last summer). Surprising note: my appetite is finally feeling satisfied 🙂 https://t.co/lsugVPDQSK
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