Robin Black @robinblackmma · 03 Sep 2026
In life, as in a fight, where attention goes, the body follows. The mind time-travels. The body cannot. It is always here. Always now. So when the noise will not stop, do not argue with it. Come down into the body. Try this. Twenty seconds. Breathe in through the nose. Before https://t.co/zmpe7dFrLF
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