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William A. Wallace, Ph.D. @WilliamWallace · 03 Sep 2026

Some of the bacteria living in your gut can manufacture vitamin D on their own. Not from sunlight, not from your diet, made directly inside you by microbes. A recent trial found that magnesium feeds the specific bacteria that do this, though whether it helps you depends on a https://t.co/K7cx2Hbir5
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