Cary Kelly @CaryKelly11 · 03 Sep 2026
Meat, eggs and ferments were superfoods before superfoods were cool. Not just sauerkraut. Kimchi, kefir, Greek yogurt, natto, miso, tempeh, sour cream, pickles too. Ferments can help ease glyphosate and heavy metal exposure and help evacuate microplastics. They can also
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