Nick Sweeney โ
@basedethos ยท joined 02 Dec 2022
Heal your Nervous System. Founder @coherencebreath ๐ @purestelectro โก๏ธ Helped 1000โs regulate with The Vortex Methodโข
29 841Followers
2 100Following
25 712Posts total
1.1MViews on collected posts
Posts recentes
Procurando novos postsโฆ
Workout in the rain. Life is amazing. https://t.co/JTm3kfORTO
564 views ยท 19 likes
ยท 0 reposts ยท 3 replies
Open on X โ
We wouldโve been better off long term if manifest destiny was manifest integration. Separation from nature is the cause of decline in the US. Get based.
567 views ยท 10 likes
ยท 0 reposts ยท 1 replies
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@basedethos Interesting job description you can use when someone asks what you do for a living.
19 views ยท 0 likes
ยท 0 reposts ยท 0 replies
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I love making people cry from breathing air (in a good way)
1K views ยท 32 likes
ยท 0 reposts ยท 2 replies
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They want you stuck in lower levels.
They want your vibration to be below the level of love.
Once you attain the vibratory level of love the entire universe can push energy through you and heal you. Like electrons moving through a conductor.
889 views ยท 36 likes
ยท 1 reposts ยท 0 replies
Open on X โ
Last summer I broke my arm and my wrist.
Doctors said it would take 12 weeks to heal.
I did it in 4.
Here is the EXACT protocol that healed my bones in HALF the time: https://t.co/iGsw7j41sw
71.9K views ยท 355 likes
ยท 25 reposts ยท 19 replies
Open on X โ
@basedethos Nick
Amazing story
As an ortho trauma surgeon for >20yearsโฆ
Iโve had a mid+ career epiphany about our blind spots-
Mindset matters more than we think
And that extends to our bodyโs ability to heal/adapt with the life energy we have
As a surgeon- your story reminds me-
4.4K views ยท 18 likes
ยท 2 reposts ยท 1 replies
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I am my own medical establishment.
The peace that comes with that is worth more than any trophy.
11.7K views ยท 135 likes
ยท 6 reposts ยท 5 replies
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I've coached 10+ pro athletes and high performers with a refined system for limitless energy, injury healing, and enhanced intuition.
I've witnessed firsthand the profound impact it can have.
If you're ready to reclaim your power
DM me, I can help
11.7K views ยท 122 likes
ยท 1 reposts ยท 11 replies
Open on X โ
Although I never reached the pinnacle of the sport, I received something better:
๐๐ผ๐บ๐ฝ๐น๐ฒ๐๐ฒ ๐ถ๐ป๐ฑ๐ฒ๐ฝ๐ฒ๐ป๐ฑ๐ฒ๐ป๐ฐ๐ฒ ๐ผ๐๐ฒ๐ฟ ๐บ๐ ๐ต๐ฒ๐ฎ๐น๐๐ต
An unshakeable confidence that no matter what happens, I can tap into a source of strength and overcome any obstacle.
10.4K views ยท 127 likes
ยท 2 reposts ยท 2 replies
Open on X โ
Thanks doc.
The following year, I captained my ski team and raced to a top 30 result at Olympic trials, a feat that at one point seemed unthinkable: https://t.co/VoqbPX9ypU
10.8K views ยท 112 likes
ยท 1 reposts ยท 1 replies
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0:14
I reached a point where I could RUN without pain.
I saw the doctor again and he was dumbfounded:
"๐ ๐ต๐ฎ๐๐ฒ ๐ป๐ฒ๐๐ฒ๐ฟ ๐ถ๐ป ๐บ๐ ๐ฐ๐ฎ๐ฟ๐ฒ๐ฒ๐ฟ ๐๐ฒ๐ฒ๐ป ๐ฎ ๐ณ๐ถ๐ฏ๐ฟ๐ผ๐บ๐ฎ ๐ฟ๐ฒ๐ด๐ฟ๐ฒ๐๐ ๐น๐ถ๐ธ๐ฒ ๐๐ต๐ถ๐" https://t.co/GuQVUOM8lg
11.3K views ยท 118 likes
ยท 1 reposts ยท 1 replies
Open on X โ
๐ฎ. ๐๐ฟ๐ฒ๐ฎ๐๐ต ๐ถ๐ ๐๐ต๐ฒ ๐ด๐ฎ๐๐ฒ๐๐ฎ๐ ๐๐ผ ๐๐ถ๐น๐น๐ฝ๐ผ๐๐ฒ๐ฟ.
The razor's edge between the unconscious and conscious.
The door between the automatic and the supernatural.
Dormant UNTIL we consciously apply our intention.
12.3K views ยท 176 likes
ยท 15 reposts ยท 1 replies
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For 3 months, I dedicated myself.
I practiced with intention, focus, belief.
11.4K views ยท 79 likes
ยท 2 reposts ยท 1 replies
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I realized two simple facts:
๐ญ. ๐ก๐ผ ๐ฑ๐ผ๐ฐ๐๐ผ๐ฟ ๐๐ฎ๐ ๐๐ฉ๐๐ฅ ๐ฐ๐ผ๐บ๐ถ๐ป๐ด ๐๐ผ ๐๐ฎ๐๐ฒ ๐บ๐ฒ.
12.1K views ยท 135 likes
ยท 6 reposts ยท 1 replies
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I did deep dives on:
โฃ Diet
โฃ Pain
โฃ Hypoxia
โฃ Light diet
โฃ Seed Oils
โฃ Grounding
โฃ Inflammation
โฃ Etc.
And forms of breathwork:
โฃ Soma
โฃ Wim Hof
โฃ Buteyko
โฃ Pranayama
โฃ Breath holding
โฃ Mind-Body connection
โฃ Nervous system regulation
13.6K views ยท 198 likes
ยท 13 reposts ยท 3 replies
Open on X โ
After 2 months of daily breathwork:
I ditched the f****** boot:
Began to walk again
5 minutes, then 10. https://t.co/iS7YRrAzB0
12.8K views ยท 85 likes
ยท 0 reposts ยท 1 replies
Open on X โ
With nothing to lose and everything to gain, I doubled down on understanding breathwork and mind-body connection.
12.7K views ยท 95 likes
ยท 0 reposts ยท 2 replies
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After 1 month of daily practice, I was noticing tangible changes.
I was able to:
โฃ Heat up certain body parts
โฃ Drop my resting heart rate to 36 BPM's
โฃ Have out-of-body experiences
โฃ Release endogenous DMT
13.2K views ยท 157 likes
ยท 4 reposts ยท 2 replies
Open on X โ
My right foot was warmer than my left. ๐ผ ๐ก๐ค๐ฉ ๐ฌ๐๐ง๐ข๐๐ง. I realized I wasn't just energizing my body with oxygen.
๐ ๐๐ฎ๐ ๐ฐ๐ผ๐ป๐๐ฐ๐ถ๐ผ๐๐๐น๐ ๐ฑ๐ถ๐ฟ๐ฒ๐ฐ๐๐ถ๐ป๐ด ๐ฒ๐ป๐ฒ๐ฟ๐ด๐ ๐ถ๐ป ๐บ๐ ๐ฏ๐ผ๐ฑ๐.
14.4K views ยท 158 likes
ยท 2 reposts ยท 3 replies
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Then one day, I decided to focus on my foot the entire breathwork session.
I compared my feet at the end and was shocked. https://t.co/vfndeMXhVX
14.3K views ยท 87 likes
ยท 0 reposts ยท 3 replies
Open on X โ
Every morning began with 30 minutes of breathwork on my back in bed
After 2 weeks of consistency, I knew that this was at least healing my depression.
14.2K views ยท 102 likes
ยท 2 reposts ยท 3 replies
Open on X โ
In the depths of despair, confined and weak, I found power in the breath.
It became my escape.
๐๐ฎ๐ฐ๐ต ๐ฏ๐ฟ๐ฒ๐ฎ๐๐ต ๐ ๐๐ผ๐ผ๐ธ ๐๐ฎ๐ ๐ฎ๐ป ๐ฒ๐บ๐ฏ๐ผ๐ฑ๐ถ๐บ๐ฒ๐ป๐ ๐ผ๐ณ ๐บ๐ ๐๐ถ๐น๐น ๐๐ผ ๐ด๐ฒ๐ ๐ฏ๐ฎ๐ฐ๐ธ ๐๐ผ ๐๐ต๐ฒ ๐๐๐ฎ๐ฟ๐ ๐น๐ถ๐ป๐ฒ.
But it became so much more.
14.5K views ยท 113 likes
ยท 4 reposts ยท 2 replies
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This was a blessing in disguise
Now essentially paralyzed within my body, I could only do 1 thing:
BREATHE
14.6K views ยท 82 likes
ยท 3 reposts ยท 1 replies
Open on X โ
I was thinking to myself,
What the fuck am I supposed to do, take pills to numb pain for the rest of my life?!
I was aimless. Out of frustration I was doing upper body workouts every day and ended up dislocating my rib.
14.9K views ยท 62 likes
ยท 0 reposts ยท 1 replies
Open on X โ
The dreams I had, the hours of sweat and perseverance, crumbled before my eyes.
I moved home from university
14.9K views ยท 58 likes
ยท 0 reposts ยท 1 replies
Open on X โ
"Look, you're not going to like this.
You have severe nerve damage, and a plantar fibroma under your foot. ๐ง๐ต๐ฒ๐ฟ๐ฒ ๐ถ๐ ๐ป๐ผ ๐ฐ๐๐ฟ๐ฒ. We'll prescribe you medicine (painkillers) but your career is likely over and you ๐บ๐ถ๐ด๐ต๐ walk properly in a year"
15K views ยท 60 likes
ยท 0 reposts ยท 1 replies
Open on X โ
Each doctor I saw gave me a different diagnosis. ๐ ๐จ๐๐๐ข๐๐ ๐ฉ๐ค ๐๐ ๐ง๐๐๐๐ง๐๐๐ ๐๐จ ๐ค๐ฃ๐ ๐ค๐ ๐ฉ๐๐ค๐จ๐ ๐ข๐ฎ๐จ๐ฉ๐๐ง๐ฎ ๐๐๐จ๐๐จ ๐ง๐๐ก๐๐๐๐ฉ๐๐ ๐ฉ๐ค ๐ ๐ก๐๐๐ ๐ค๐ฃ ๐๐ง๐ช๐ฉ๐๐๐๐จ.
I saw one more doctor hoping for an answer:
14.9K views ยท 62 likes
ยท 1 reposts ยท 1 replies
Open on X โ
Nothing worked.
๐ญ๐ฌ ๐บ๐ผ๐ป๐๐ต๐ ๐ฝ๐ฎ๐๐๐ฒ๐ฑ, and my condition only got worse
โฃ Non-stop pain
โฃ Swelling/bruising
โฃ Nerve damage/tingling
โฃ Growth of scar tissue under my foot
Unable to walk and feeling powerless https://t.co/aF3RJo7OAy
15.5K views ยท 58 likes
ยท 1 reposts ยท 1 replies
Open on X โ
Em comparaรงรฃo com contas do mesmo porte
5 posts dos รบltimos 90 dias, ao lado da faixa de 10Kโ100K seguidores. alcanรงa menos gente que os pares, mas os envolve muito mais.
Mediana de visualizaรงรตes567esta conta924mediana para 10Kโ100K
Alcance, %1.90%esta conta3.62%mediana para 10Kโ100K
Engajamento, %3.29%esta conta1.52%mediana para 10Kโ100K
| Mรฉtrica | Esta conta | Mediana para 10Kโ100K | Proporรงรฃo |
|---|---|---|---|
| Mediana de visualizaรงรตes por post | 567 | 924 | 0.61ร |
| Alcance (visualizaรงรตes รท seguidores) | 1.90% | 3.62% | 0.52ร |
| Taxa de engajamento | 3.29% | 1.52% | 2.16ร |
Outras contas desta faixa โ Comparar com outra conta โ Como estas referรชncias sรฃo construรญdas โ
Growth & engagement
How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.
Views per post
12.3K11 Feb
11.3K
10.8K
10.4K
11.7K
11.7K
4.4K
71.9K6 Dec
2.9K11 Dec
88912 Sep
1K
19
567
564
Last 14 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.
Engagement rate per post
1.56%11 Feb
1.06%
1.05%
1.27%
1.15%
1.25%
0.48%
0.55%6 Dec
0.34%11 Dec
4.16%12 Sep
3.29%
0.00%
1.94%
3.90%
Reactions โ likes, reposts, replies and quotes โ divided by views. Median for 10Kโ100K accounts is 1.52%.
What the audience does
Likes78.3%2 861 in total
Reposts2.5%92 in total
Replies2.0%74 in total
Bookmarks17.2%628 in total
Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.
The follower curve appears once this account has two daily snapshots โ we take one a day, and this one is on its first.
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