Nick Sweeney ✓
@basedethos · joined 02 Dec 2022
Heal your Nervous System. Founder @coherencebreath 🌎 @purestelectro ⚡️ Helped 1000’s regulate with The Vortex Method™
29 841Followers
2 100Following
25 712Posts total
1.1MViews on collected posts
โพสต์ล่าสุด
กำลังค้นหาโพสต์ใหม่…
Workout in the rain. Life is amazing. https://t.co/JTm3kfORTO
564 views · 19 likes
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We would’ve been better off long term if manifest destiny was manifest integration. Separation from nature is the cause of decline in the US. Get based.
567 views · 10 likes
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@basedethos Interesting job description you can use when someone asks what you do for a living.
19 views · 0 likes
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I love making people cry from breathing air (in a good way)
1K views · 32 likes
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They want you stuck in lower levels.
They want your vibration to be below the level of love.
Once you attain the vibratory level of love the entire universe can push energy through you and heal you. Like electrons moving through a conductor.
889 views · 36 likes
· 1 reposts · 0 replies
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Last summer I broke my arm and my wrist.
Doctors said it would take 12 weeks to heal.
I did it in 4.
Here is the EXACT protocol that healed my bones in HALF the time: https://t.co/iGsw7j41sw
71.9K views · 355 likes
· 25 reposts · 19 replies
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@basedethos Nick
Amazing story
As an ortho trauma surgeon for >20years…
I’ve had a mid+ career epiphany about our blind spots-
Mindset matters more than we think
And that extends to our body’s ability to heal/adapt with the life energy we have
As a surgeon- your story reminds me-
4.4K views · 18 likes
· 2 reposts · 1 replies
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I am my own medical establishment.
The peace that comes with that is worth more than any trophy.
11.7K views · 135 likes
· 6 reposts · 5 replies
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I've coached 10+ pro athletes and high performers with a refined system for limitless energy, injury healing, and enhanced intuition.
I've witnessed firsthand the profound impact it can have.
If you're ready to reclaim your power
DM me, I can help
11.7K views · 122 likes
· 1 reposts · 11 replies
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Although I never reached the pinnacle of the sport, I received something better:
𝗖𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝗶𝗻𝗱𝗲𝗽𝗲𝗻𝗱𝗲𝗻𝗰𝗲 𝗼𝘃𝗲𝗿 𝗺𝘆 𝗵𝗲𝗮𝗹𝘁𝗵
An unshakeable confidence that no matter what happens, I can tap into a source of strength and overcome any obstacle.
10.4K views · 127 likes
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Thanks doc.
The following year, I captained my ski team and raced to a top 30 result at Olympic trials, a feat that at one point seemed unthinkable: https://t.co/VoqbPX9ypU
10.8K views · 112 likes
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0:14
I reached a point where I could RUN without pain.
I saw the doctor again and he was dumbfounded:
"𝗜 𝗵𝗮𝘃𝗲 𝗻𝗲𝘃𝗲𝗿 𝗶𝗻 𝗺𝘆 𝗰𝗮𝗿𝗲𝗲𝗿 𝘀𝗲𝗲𝗻 𝗮 𝗳𝗶𝗯𝗿𝗼𝗺𝗮 𝗿𝗲𝗴𝗿𝗲𝘀𝘀 𝗹𝗶𝗸𝗲 𝘁𝗵𝗶𝘀" https://t.co/GuQVUOM8lg
11.3K views · 118 likes
· 1 reposts · 1 replies
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𝟮. 𝗕𝗿𝗲𝗮𝘁𝗵 𝗶𝘀 𝘁𝗵𝗲 𝗴𝗮𝘁𝗲𝘄𝗮𝘆 𝘁𝗼 𝘄𝗶𝗹𝗹𝗽𝗼𝘄𝗲𝗿.
The razor's edge between the unconscious and conscious.
The door between the automatic and the supernatural.
Dormant UNTIL we consciously apply our intention.
12.3K views · 176 likes
· 15 reposts · 1 replies
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For 3 months, I dedicated myself.
I practiced with intention, focus, belief.
11.4K views · 79 likes
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I realized two simple facts:
𝟭. 𝗡𝗼 𝗱𝗼𝗰𝘁𝗼𝗿 𝘄𝗮𝘀 𝗘𝗩𝗘𝗥 𝗰𝗼𝗺𝗶𝗻𝗴 𝘁𝗼 𝘀𝗮𝘃𝗲 𝗺𝗲.
12.1K views · 135 likes
· 6 reposts · 1 replies
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I did deep dives on:
‣ Diet
‣ Pain
‣ Hypoxia
‣ Light diet
‣ Seed Oils
‣ Grounding
‣ Inflammation
‣ Etc.
And forms of breathwork:
‣ Soma
‣ Wim Hof
‣ Buteyko
‣ Pranayama
‣ Breath holding
‣ Mind-Body connection
‣ Nervous system regulation
13.6K views · 198 likes
· 13 reposts · 3 replies
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After 2 months of daily breathwork:
I ditched the f****** boot:
Began to walk again
5 minutes, then 10. https://t.co/iS7YRrAzB0
12.8K views · 85 likes
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With nothing to lose and everything to gain, I doubled down on understanding breathwork and mind-body connection.
12.7K views · 95 likes
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After 1 month of daily practice, I was noticing tangible changes.
I was able to:
‣ Heat up certain body parts
‣ Drop my resting heart rate to 36 BPM's
‣ Have out-of-body experiences
‣ Release endogenous DMT
13.2K views · 157 likes
· 4 reposts · 2 replies
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My right foot was warmer than my left. 𝘼 𝙡𝙤𝙩 𝙬𝙖𝙧𝙢𝙚𝙧. I realized I wasn't just energizing my body with oxygen.
𝗜 𝘄𝗮𝘀 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀𝗹𝘆 𝗱𝗶𝗿𝗲𝗰𝘁𝗶𝗻𝗴 𝗲𝗻𝗲𝗿𝗴𝘆 𝗶𝗻 𝗺𝘆 𝗯𝗼𝗱𝘆.
14.4K views · 158 likes
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Then one day, I decided to focus on my foot the entire breathwork session.
I compared my feet at the end and was shocked. https://t.co/vfndeMXhVX
14.3K views · 87 likes
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Every morning began with 30 minutes of breathwork on my back in bed
After 2 weeks of consistency, I knew that this was at least healing my depression.
14.2K views · 102 likes
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In the depths of despair, confined and weak, I found power in the breath.
It became my escape.
𝗘𝗮𝗰𝗵 𝗯𝗿𝗲𝗮𝘁𝗵 𝗜 𝘁𝗼𝗼𝗸 𝘄𝗮𝘀 𝗮𝗻 𝗲𝗺𝗯𝗼𝗱𝗶𝗺𝗲𝗻𝘁 𝗼𝗳 𝗺𝘆 𝘄𝗶𝗹𝗹 𝘁𝗼 𝗴𝗲𝘁 𝗯𝗮𝗰𝗸 𝘁𝗼 𝘁𝗵𝗲 𝘀𝘁𝗮𝗿𝘁 𝗹𝗶𝗻𝗲.
But it became so much more.
14.5K views · 113 likes
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This was a blessing in disguise
Now essentially paralyzed within my body, I could only do 1 thing:
BREATHE
14.6K views · 82 likes
· 3 reposts · 1 replies
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I was thinking to myself,
What the fuck am I supposed to do, take pills to numb pain for the rest of my life?!
I was aimless. Out of frustration I was doing upper body workouts every day and ended up dislocating my rib.
14.9K views · 62 likes
· 0 reposts · 1 replies
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The dreams I had, the hours of sweat and perseverance, crumbled before my eyes.
I moved home from university
14.9K views · 58 likes
· 0 reposts · 1 replies
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"Look, you're not going to like this.
You have severe nerve damage, and a plantar fibroma under your foot. 𝗧𝗵𝗲𝗿𝗲 𝗶𝘀 𝗻𝗼 𝗰𝘂𝗿𝗲. We'll prescribe you medicine (painkillers) but your career is likely over and you 𝗺𝗶𝗴𝗵𝘁 walk properly in a year"
15K views · 60 likes
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Each doctor I saw gave me a different diagnosis. 𝙄 𝙨𝙚𝙚𝙢𝙚𝙙 𝙩𝙤 𝙗𝙚 𝙧𝙚𝙜𝙖𝙧𝙙𝙚𝙙 𝙖𝙨 𝙤𝙣𝙚 𝙤𝙛 𝙩𝙝𝙤𝙨𝙚 𝙢𝙮𝙨𝙩𝙚𝙧𝙮 𝙘𝙖𝙨𝙚𝙨 𝙧𝙚𝙡𝙚𝙜𝙖𝙩𝙚𝙙 𝙩𝙤 𝙖 𝙡𝙞𝙛𝙚 𝙤𝙣 𝙘𝙧𝙪𝙩𝙘𝙝𝙚𝙨.
I saw one more doctor hoping for an answer:
14.9K views · 62 likes
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Nothing worked.
𝟭𝟬 𝗺𝗼𝗻𝘁𝗵𝘀 𝗽𝗮𝘀𝘀𝗲𝗱, and my condition only got worse
‣ Non-stop pain
‣ Swelling/bruising
‣ Nerve damage/tingling
‣ Growth of scar tissue under my foot
Unable to walk and feeling powerless https://t.co/aF3RJo7OAy
15.5K views · 58 likes
· 1 reposts · 1 replies
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เทียบกับบัญชีขนาดเดียวกัน
5 โพสต์จาก 90 วันที่ผ่านมา เทียบกับช่วง 10K–100K ผู้ติดตาม เข้าถึงคนน้อยกว่าบัญชีรุ่นเดียวกัน แต่ดึงการมีส่วนร่วมได้แรงกว่ามาก.
ยอดดูมัธยฐาน567บัญชีนี้924ค่ามัธยฐานของ 10K–100K
การเข้าถึง, %1.90%บัญชีนี้3.62%ค่ามัธยฐานของ 10K–100K
การมีส่วนร่วม, %3.29%บัญชีนี้1.52%ค่ามัธยฐานของ 10K–100K
| ตัวชี้วัด | บัญชีนี้ | ค่ามัธยฐานของ 10K–100K | อัตราส่วน |
|---|---|---|---|
| ยอดดูมัธยฐานต่อโพสต์ | 567 | 924 | 0.61× |
| การเข้าถึง (ยอดดู ÷ ผู้ติดตาม) | 1.90% | 3.62% | 0.52× |
| อัตราการมีส่วนร่วม | 3.29% | 1.52% | 2.16× |
บัญชีอื่นในช่วงนี้ → เปรียบเทียบกับบัญชีอื่น → ค่าอ้างอิงเหล่านี้คำนวณอย่างไร →
Growth & engagement
How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.
Views per post
12.3K11 Feb
11.3K
10.8K
10.4K
11.7K
11.7K
4.4K
71.9K6 Dec
2.9K11 Dec
88912 Sep
1K
19
567
564
Last 14 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.
Engagement rate per post
1.56%11 Feb
1.06%
1.05%
1.27%
1.15%
1.25%
0.48%
0.55%6 Dec
0.34%11 Dec
4.16%12 Sep
3.29%
0.00%
1.94%
3.90%
Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.52%.
What the audience does
Likes78.3%2 861 in total
Reposts2.5%92 in total
Replies2.0%74 in total
Bookmarks17.2%628 in total
Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.
The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.
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