Frank Lipman MD ✓

@DrFrankLipman · NYC · joined 20 Oct 2009

Leader in Functional Medicine. Founder of Eleven Eleven Wellness Center. NY Times Bestselling Author. Chief Medical Officer/The-Well. Practicing Good Medicine.

127 042Followers

17Following

33 562Posts total

11.4KViews on collected posts

Последние посты

Frank Lipman MD ✓@DrFrankLipman4 Sep

Want to strengthen your body's repair systems? Try strategic hormesis: resistance training, brief HIIT sessions, sauna, cold exposure, breathwork, and time in nature. Small doses of stress build resilience. Constant stress breaks it down. That's the difference. 283 views · 2 likes · 0 reposts · 0 replies Open on X →

Frank Lipman MD ✓@DrFrankLipman4 Sep

The Anti-Aging Benefits of Nattokinase https://t.co/0zy58fruxd 977 views · 14 likes · 0 reposts · 1 replies Open on X →

Frank Lipman MD ✓@DrFrankLipman4 Sep

The Tarnished Wisdom of the ‘Blue Zones’ and 5 Essential Longevity Lessons https://t.co/FniTJOyhta 1K views · 0 likes · 0 reposts · 0 replies Open on X →

Frank Lipman MD ✓@DrFrankLipman4 Sep

Inflammation doesn't just happen. Chronic sympathetic activation keeps inflammatory signals switched on, impairing autophagy, damaging mitochondria, and accelerating many of the hallmarks of aging. The goal isn't less activity—it's better recovery. 1.8K views · 15 likes · 0 reposts · 0 replies Open on X →

Frank Lipman MD ✓@DrFrankLipman4 Sep

Researchers found that waist circumference can identify potentially unhealthy levels of body fat with accuracy comparable to more complicated approaches that require several body measurements. https://t.co/yy115okjMq https://t.co/D0w1vZYmD9 1.9K views · 18 likes · 3 reposts · 0 replies Open on X →

Frank Lipman MD ✓@DrFrankLipman13 Aug

A new scientific review argues that extra weight may be associated with accelerated biological aging and not just straining joints or raising blood pressure. https://t.co/8xfvOQPX2M 5.6K views · 13 likes · 4 reposts · 0 replies Open on X →

На фоне аккаунтов своего размера

6 постов за последние 90 дней рядом с диапазоном 100K–1M подписчиков. доходит до меньшего числа людей, чем аккаунты того же размера.

Медианные просмотры1 379этот аккаунт5 983медиана для 100K–1M

Охват, %1.09%этот аккаунт1.49%медиана для 100K–1M

Вовлечённость, %0.78%этот аккаунт0.93%медиана для 100K–1M

Показатель	Этот аккаунт	Медиана для 100K–1M	Отношение
Медианные просмотры на пост	1 379	5 983	0.23×
Охват (просмотры ÷ подписчики)	1.09%	1.49%	0.73×
Вовлечённость	0.78%	0.93%	0.84×

Другие в этом диапазоне → Сравнить с другим аккаунтом → Как считаются эти ориентиры →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

5.6K13 Aug

1.9K4 Sep

1.8K

977

283

Last 6 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.32%13 Aug

1.13%4 Sep

0.86%

0.00%

1.54%

0.71%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 100K–1M accounts is 0.93%.

What the audience does

Likes63.3%62 in total

Reposts7.1%7 in total

Replies1.0%1 in total

Quotes1.0%1 in total

Bookmarks27.6%27 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

Последние посты

На фоне аккаунтов своего размера

Growth & engagement

Views per post

Engagement rate per post

What the audience does

Похожие аккаунты